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Emily logged 105 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. RUN
    alright 1.5 mi 00:21 14:05 pace

    My super running husband David L., has been encouraging me to run. Honestly, why can't running be more fun?! It's one of the easiest activities to start doing, but I'm not going to... read more

  2. RUN
    alright Around the neighborhood 2.23 mi 00:34 15:07 pace

    First mile was in the KSOs. Second mile was barefoot.

  3. RUN
    good Cedar Hills Trail 3.14 mi 00:49 15:27 pace

    It is so beautiful outside today! How could I resist? I took my dog, Paris, with me to enjoy this weather!

  4. walk
    good Treadmill 3.19 mi 56:00

    I did a brisk walk with some bouts of running. Heaven help me! I'm running in the Ragnar in two months!

  5. walk
    alright 10 mi

    Walked to all the memorials on the MALL today in DC. Gotta get as much in as I can since the government will be closing down tomorrow night! What kind of vacation is this?!

  6. walk
    good Around Disneyland! 10 mi

    I wore my pedometer!

  7. RUN
    good Treadmill 3.2 mi 00:52 16:21 pace

    My calves were burning today! Working on getting my heart in shape, soon I'll be running each session and run/walking! Burned 675 calories!

  8. RUN
    alright 2.02 mi 00:35 17:15 pace

    I'm fighting a cold, so I just didn't have the energy to go that extra mile. I feel tired just walking around, so I ran what I could. Let's hope I feel better by tomorrow!

    • Emily L.
      Emily L.

      Well thank you! It's nice to meet you!

      about 8 years ago Like

    • Amber Devenney B.
      Amber Devenney B.

      I signed up just so I could send you a note!! :) Im sooo excited that you are running...keep it up! I personally cant wait till the weather turns warmer and its light at night so I can start my routine again!

      about 8 years ago Like

  9. RUN
    great 3.4 mi 01:00 17:41 pace

    Woot Woot! Burned 903 cals from this walk/run!