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Emily logged 97 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Emily L.'s Photo Emily
    RUN
    alright Around the neighborhood 2.23 mi 00:34 15:07 pace

    First mile was in the KSOs. Second mile was barefoot.

    about 1 year ago via Garmin   
  2. Emily L.'s Photo Emily
    RUN
    good Cedar Hills Trail 3.14 mi 00:49 15:27 pace

    It is so beautiful outside today! How could I resist? I took my dog, Paris, with me to enjoy this weather!

    about 1 year ago via Garmin   
  3. Emily L.'s Photo Emily
    walk
    good Treadmill 3.19 mi 56:00

    I did a brisk walk with some bouts of running. Heaven help me! I'm running in the Ragnar in two months!

    about 1 year ago
  4. Emily L.'s Photo Emily
    walk
    alright 10 mi

    Walked to all the memorials on the MALL today in DC. Gotta get as much in as I can since the government will be closing down tomorrow night! What kind of vacation is this?!

    about 1 year ago
  5. Emily L.'s Photo Emily
    walk
    good Around Disneyland! 10 mi

    I wore my pedometer!

    about 1 year ago
  6. Emily L.'s Photo Emily
    RUN
    good Treadmill 3.2 mi 00:52 16:21 pace

    My calves were burning today! Working on getting my heart in shape, soon I'll be running each session and run/walking! Burned 675 calories!

    over 1 year ago
  7. Emily L.'s Photo Emily
    RUN
    alright 2.02 mi 00:35 17:15 pace

    I'm fighting a cold, so I just didn't have the energy to go that extra mile. I feel tired just walking around, so I ran what I could. Let's hope I feel better by tomorrow!

    over 1 year ago
    • Gator E.
      Gator E. Feel Better
      Gator E. Feel Better:

      Get feeling better, and get back on the road! The cold will be over soon and you will be in good shape by the time those nice weather runs come around!

      over 1 year ago

    • Emily L.
      Emily L.
      Emily L.

      Well thank you! It's nice to meet you!

      over 1 year ago • Like

    • Amber Devenney B.
      Amber Devenney B.
      Amber Devenney B.

      I signed up just so I could send you a note!! :) Im sooo excited that you are running...keep it up! I personally cant wait till the weather turns warmer and its light at night so I can start my routine again!

      over 1 year ago • Like

  8. Emily L.'s Photo Emily
    RUN
    great 3.4 mi 01:00 17:41 pace

    Woot Woot! Burned 903 cals from this walk/run!

    over 1 year ago