This morning is a new day :o) on a workout

Hang in there, girly. Your hard work, dedication, and positive attitude are a... read more

Nice work!!! If you didn;t get that at practice :o) on a workout

Thank YOU, Emily! I couldn't have finished this without you! on a workout

Man, with 55 girls on the team I feel awful I didn't even see you. Nice job a... read more

YOU MADE 250!!! :o) on a workout

yayyy you're awesome! on a workout

Don't worry, you are doing all of the right things. Training smart will allow... read more

I love how running loosens you up from a busy weekend. I felt the same way to... read more

Run fast. Turn left. That's all the advice you need :o) on a workout

wait... did you say you took a nap in class? on a workout

wow, thanks for making me tear up at 6am :o) Emily, you should be very proud... read more

Schwuke- I never saw the poster, but that's awesome. I love that second and t... read more

I remember that poster! :) I don't know you, but you must be awesome. Good lu... read more

Way to go, Emily! You have improved so much this season. You're going to rock... read more

That's awesome. Great job Emily! on a workout

I LOVE YOU!!!!!! You are my singing buddy for lifeeeee!!!!!!!!!!!!!!!!!!!!!!!... read more

Good Job!!!!!!!!! (I took your bike : ) on a workout

You're doing so awesome with youre recovery, hoping to see you in a race supe... read more

2 min difference is awesome! ohh dang you cant attach more than one motivatio... read more

Congrats! That's awesome!! on a workout

Great job Emily! You are so dedicated! on a workout

youre doing awesome! speedy recovery and your going to be back in no time! on a workout

Hey you got dailymile! your doing great! ;) on a workout