1519 total / 0 in 2018

Have a big season with PVGX, train for duathalon/triathalon this summer, STAY HEALTHY. Want to meet ppl, explore, be as healthy as I can be, and enjoy life :D !

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Emily logged 1519 miles.

Last workout over 3 years ago. Help get them back on track!

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  1. swim
    good Tri Swim 00:45

    Ahh! I been slacking to record again. Well anyways, good ole swim today after a heated exec meeting. Decisions bring out the velociraptor in people once in awhile I suppose D: Looking forward to my... read more

  2. RUN
    great morning run 00:42

    Failed to swim at tri practice today, so got up and got movie' bright and early this morning. Beautiful! And chilly. Felt very good. So good I took too long and almost got locked out by my roo... read more

  3. RUN
    good 00:30

    love morning runs

  4. swim
    good Tri swim 00:45

    Sick as a dog again, but somehow pulled off a good swim

  5. swim
    good Tri swim 00:45

    Ehh, felt alright but had a short attention span for some reason. Kept getting really bored and distracted. I was probably a very annoying teammate yesterday ;P

  6. RUN
    great Night run 00:32

    Felt great. Just love running at night

  7. swim
    good Tri swim practice 01:00

    Felt pretty strong, had a good time as always. I am a little anxious, however, about being elected race director of our indoor triathlon Incydeman. This is two athletic events I will be directing n... read more

  8. VELO
    blah Tri Team Road Ride 22 mi

    Well, it was a BEAUtiful day and I was so excited but dang... they kicked my butt 0_O
    I thought I was good at biking, but compared to those guys, not even close. Yikes.. I got work to do there too ... read more

  9. swim
    great OH MY GOSH swim workout 1600 m

    Well, sicker than I can remember being and somehow I got myself to the pool. Thinking this would be a terrible workout, I planned on about 30 min. Once I got in and starting going, 40 min later I h... read more

  10. RUN
    blah Sicknesss run 00:32

    Well, sicker than sick, but I made myself go (since I haven't in three WHOLE days) and now, strangely enough, I feel a little better (for now). I think I'll go to bike practice tonight an... read more

  11. VELO
    good Bke Tri Practice 00:40

    Super sick, but feeling good after this

  12. RUN
    good Beautiful day to run 00:36

    Perfect day. Just the right temperature and right amount of sunshine. Still smiling from swing dancing last night to good ole' rock-n-roll at a 80 year old ballroom in the middle of the countr... read more

  13. swim
    good Free swim with Luke 00:30

    Proud of him, yet again, for doing another workout he's not good at (nor enjoys). Since I missed practice Thursday, I needed to get some water time. Short but good.

  14. RUN
    tired Run with Luke 00:25

    Well he set his PR so that's good! But i felt anything but good. Again, think my body's fighting something. I wanted to throw up the whole run and felt sick after the rest of the day

  15. swim
    alright Tri practice 00:45

    Felt pretty slow and lazy. Think my bodies fighting something, don't feel myself

  16. VELO
    good Bike practice with the tri team 01:00

    Still got some new members, haven't scared them all away yet. Had a good convo with one of em, Ben, he's a cool cat. Lovin' life as always! Oh, and bought a violin from some crazy an... read more

  17. RUN
    good XC course with Luke 00:30

    I'm so proud of this guy. Mister I-lift-never-run has come a long long way since day one. I gotta give him credit for staying with such a crazy insane girl who suffers for fun in her free time... read more

  18. RUN
    alright XC course hot hot hot! 00:25

    Forgot shoes, so had to go barefoot. Owy

  19. RUN
    alright Morning Run 00:33

    Nice to get out and go by myself again. Legs are hurting, but they should be. Kinda painful to keep going, but did it anyways, at the cost of all of my body's water (hot hot hot!) Hydrate toda... read more