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- 1704 total / 240 in 2013
Ran my half marathon, on the way to becoming a marathoner this summer :)
Emily Sporn ran: 2 x 2 miles, 5min res...
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- 4 miles
- 00:44 time
- 09:56 pace
- 558 calories
2 x 2 miles, 5min rest in between, 5 stairclimbers, and upper body work