Miles:
1586 total / 122 in 2013
Goal:

Ran my half marathon, on the way to becoming a marathoner this summer :)

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Emily logged 1586 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. FIT
    good Packing 2 mi

    yep, i'm going to count packing up my dorm. It was quite strenuous trust me ;)

  2. RUN
    Straight thru 3 mi 00:31 10:18 pace

    first time since brining leg running three straight thru :)

  3. RUN
    Treadmill 1.5 mi 00:16 10:54 pace

    second training run for marathon

  4. RUN
    good Palisades 1.57 mi 00:16 10:13 pace

    first training run for my marathon, slow but I'll get faster soon enough :)

  5. RUN
    Intervals 4.4 mi

    this ones for you Boston :)