Miles:
1993 total / 0 in 2019
Goal:

Longtime runner coming back from a longtime break!

Track and share your training!

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Emily logged 1993 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT

    1/2 BBg resistance & 1 liss

  2. RUN
    2.26 mi

    6 min hit run

  3. walk
    2.5 mi

    8 x (2min running at 5.0) hiit

  4. RUN
    1.5 mi

    4 running, rest walk

  5. walk
    1.5 mi

    5 split runs for one min at 4.8 mph

  6. RUN
    2 mi

    Tennis class 1

  7. RUN
    1.3 mi

    Walk/run hiit

  8. walk
    1.5 mi

    Three one minute sprints at 5.0