Emily Passini ran: Awesome 10 mile run! ...

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  • 10 miles
  • 01:42 time
  • 10:11 pace
  • 1325 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Long Run in Z3 10 mi 01:42 10:11 pace

Awesome 10 mile run! First double digit run since January, and it felt great! Only spiked out of Z2 a few times, but I managed to bring my heart rate down pretty quickly.