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Ironman Florida 2013!
Emily Passini ran: Awesome 10 mile run! ...
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- 10 miles
- 01:42 time
- 10:11 pace
- 1325 calories
Awesome 10 mile run! First double digit run since January, and it felt great! Only spiked out of Z2 a few times, but I managed to bring my heart rate down pretty quickly.