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Emily logged 213 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. FIT
    alright Personal Trainer session 00:30

    Today was one of those days where I looked at myself and I felt like I couldn't see any improvement. I was totally my own worst critic today.

  2. VELO
    good Exercise biike 6 mi 00:20 18.0mph pace

    All of the other machines were occupied, so I had to sit on the recumbent bike and look like a total old dude. Oh well.

  3. FIT
    stair climber 00:45

    not too bad. i did this mostly so that i could have an extra piece of matzo brittle with dinner tonight. not gonna lie.

  4. RUN
    good 8 mi 01:17 09:37 pace

    I got a little bored. Running on the treadmill is boring. Also I could tell that my hamstrings were getting tight as the ran went on. Bet my back will be sore tomorrow.

    • Jessie
      Jessie

      I can't believe you ran 8 mi on a treadmill. I think I would die.

      almost 8 years ago Like

    • Emily O.
      Emily O.

      I kind of wanted to. It was really boring. And I run a lot slower on the treadmill than I do out on the street, but I did watch some of the hockey game so that was good.

      almost 8 years ago Like

  5. FIT
    alright elliptical 5 mi 00:50 10:00 pace

    My knees are bothering me again, so I'm trying to take it easy. Also I had a horrible, terrible no good very bad day.

  6. RUN
    good ran on the treadmill after pe... 3.1 mi 00:28 09:01 pace

    felt pretty good, although dehydrated.

  7. RUN
    alright Mount Vernon Trail 5.38 mi 00:49 09:10 pace

    Didn't feel so hot today and didn't have enough to eat or drink beforehand which I could definitely feel also it's not a fun time of the month for me so given all of those things I a... read more

  8. FIT
    good Gym 5.2 mi 00:45 08:39 pace

    Got in a longer workout this morning and it felt great.

  9. RUN
    good At the Gym on the Treadmill 4 mi 00:38 09:30 pace

    Just an easy run to work out some of the kinks leftover from the race last weekend.

  10. RUN
    blah Gym on the treadmill 3.1 mi 00:30 09:42 pace

    First run since the Cherry Blossom ... and it was painful!

  11. RUN
    great Cherry Blossom Ten-Miler 10 mi 01:33 09:18 pace

    It was a great run, and I actually feel like I could have pushed myself a little more. This bodes well for marathon time!