Emily
I got to run with Amy O. and it was so nice to chat and run the trails again! Thanks Amy for getting us out on those trails! I'm not sure what I would do without all o the support and advice f... read more
- Miles:
- 425 total / 0 in 2013
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Emily logged 425 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
Terwilliger Trail Run 3.5 mi 00:41 11:48 pace
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RUN
North Portland Run 5.5 mi 00:49 08:58 pace
I ran with Kevin which is nice from time to time but the sugarbears talk much more while running. It was nice to show him a new route in our neighborhood :)
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Northeast Run- Coach Jim's Group 9 mi 01:26 09:33 pace
Great run! Discovered more of my new area. We ran up towards St. Johns and felt so far away from Portland but yet so close. Ran with Andleeb D. And met a few others I hope to see again. Bring on th... read more
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RUN
Sugarbear Trail Run 4.2 mi 00:48 11:25 pace
Amy O. planned the trail run that Andleeb D. and I were excited to do. It was a lot of fun and even more exciting when we started running in circles. In the end Andleeb's phone Told us we did ... read more
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Lulu run 4 mi 00:38 09:30 pace
Got back to the lulu run and ran with Andleeb D. And the rest of the crew! Great times!
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Willamette Park/south waterfront 4 mi 00:33 08:20 pace
I was almost going to skip the run but then I saw Andleeb D. In her running clothes and decided to join her for a partial run. It's great to get back on the pavement again. And then I rode my... read more
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Something didn't get place correctly. I ran 33 mins and it was roughly 4 miles.
almost 2 years ago • Like
- Show 2 more comments...
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Great job... :)
almost 2 years ago • Like
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VELO
6.14 mi 00:30 12.3mph pace
my commute to work. Deleted my app on my phone and reloaded it. Let's see I it's working now?!?!?
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RUN
Willamette Park 4 mi 00:34 08:28 pace
Tired and slow today, but great run with Andleeb D. and I got to see Nancy W. for .37 seconds( sorry Nancy). Biked home and now trying to be productive :D
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Ok so my app is messed up because this one I know for sure I put in 33 mins for this run and it did the same thin tonight as last! Errr. Anyone had this before?
almost 2 years ago • Like
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it's totally you. Thanks for running with me again!
almost 2 years ago • Like
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Did you edit it because your pace looks normal now.
almost 2 years ago • Like
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Yup! And when I went back in I saw a 1 under hour but when I dis my post it wasn't there.
almost 2 years ago • Like
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RUN
Terwilliger 6.85 mi 01:03 09:11 pace
I was a little worried how this hill run would go but I was so wrapped up in conversation with Andleeb D. that it was so easy. It felt great to get out there and put the miles in.
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RUN
Lulu lemon 5.16 mi 00:50 09:41 pace
It was great meeting up with Scott, Katie,Kelly, Brent and Jeff for a run ... along with a beer after!!! I haven't dine a group run in like 2 weeks, I was way over due!
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RUN
Fueled by Fine Wine Half Mara... 13.1 mi 02:07 09:41 pace
Miles 1-3 were rough. 4-6 went really well. 7 and 8 sucked! Beautiful views though!!!! The rest of the way was up and down.... It felt so so so good to finish!!!
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Congrats:
Congrats on finishing your 2nd half sugarbear!
almost 2 years ago
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So great! Congrats!!!!
almost 2 years ago • Like
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Lululemon run 4.17 mi 01:41 24:13 pace
Hot Hot Heat! It was a nice run, a little different group but very nice people! Andleeb D., Nancy, Christine, Scott and Jeff all joined the run to get the night rolling.
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FIT
Bar Method 01:00
Denise was making us shake!!! Shaking for four counts up and down in honor of the fourth of July. Went with Andleeb D. And Amy O. These ladies keep inspiring me to do Bar.
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Good for you :-)
over 1 year ago • Like
Great run!
over 1 year ago • Like