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Emily logged 304 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
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  1. walk
    4 mi 01:00 15:00 pace

    Time is close, give or take a few minutes.

  2. RUN
    alright Y Path 2.5 mi 00:40 16:00 pace

    My feet kinda felt like lead this morning, but the new shoes are much better. :)

  3. walk
    injured @ the Arny 5k/10mi 10 mi 03:05 18:30 pace

    I'm estimating the time. The shoes were awful....had to replace them, but hey, I made it.

  4. walk
    injured Sinnisippi Handicap Race 4 mi 01:13 18:15 pace

    My foot still hurt, but the new shoes definitely helped. I'm guessing on the time, I should have paid more attention to the clock.

    • Karol R.
      Karol R.

      Remember you would have had less time if Larry wasn't confused! You did a fantastic job on an injured foot! Enjoyed the social time afterwards .Yippee Ki Yay!

      almost 7 years ago Like

  5. RUN
    @ the Y path 3 mi 00:50 16:40 pace

    Slow. my foot was a bit better, the new shoes helped, but still a bit slow.

  6. RUN
    blah Handicap run for Armando 4 mi 01:08 17:00 pace

    walking and foot was hurting a bit this weekend.

  7. RUN
    blah @ Rock Cut 3 mi 01:00 20:00 pace

    trails....with ice. yikes. yes, the amount of ice was probably much greater in my view than in reality....but that's irrelevant.