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Emily logged 10 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. RUN
    alright C25K - Week 1 day 1 1.88 mi 00:31 16:29 pace

    doin run walk program so i can be able to do race for life. going good so far think its tireing my out a bit but thats good soi will get to sleep better.

  2. RUN
    great 2 mi 00:31 15:30 pace

    i found my run refreshing and i really enjoyed it.

  3. VELO
    alright 6.07 mi 01:02 5.9mph pace

    I felt absolutely tired after my bike ride needed a nice cup of hot chocolate afterwards.