congratulations! on a workout

I miss following your training! I hope your doing ok.

great to see you back at it! on a workout

hope u are feeling better on a workout

you did awesome! keep it up on a workout

way to go beating the snooze alarm today! on a workout

awesome job! congratulations!!! on a workout

Oh Emily! I love you!! I am sooooooo proud of you!! YOU DID IT!!!!!! I wish I... read more

Awesome!! on a workout

Wow, Emily! What a fantastic job. Congratulations. You worked hard! on a workout

good on ya! the warm cozy bed has too much of ahold on me to do this! on a workout

Wow, nice miles! on a workout

YAY EMILY!!! Good Luck with your marathon!! We totally missed you in Napa!! on a workout

all my running friends (much more experiance than I) say don't worry about ti... read more

Good luck on your half this weekend! on a workout

I tried hot yoga once and while I do think the heat helped me relax, it also ... read more

I just did Day 1 Level 1 today, I wish I wouldn't have quit going to PowerCut... read more

Great run and attitude! on a workout

Sounds like a good workout! I wish people were more courteous. on a workout

Nice job using what's around you to get in a work out. You don't always need ... read more

Nice job! I hope the pup found his way home too. The wind here can be a kille... read more

Yay, Emily! Good job! Don't worry, the soreness passes quickly :) Who'd ha... read more

Go Emily! You are doing great! Happy for you reaching a new PR. =o] on a workout

Every little bit helps. Have a good one! on a workout

Way to go, Em!

Way to go, Emily! on a workout