- Miles:
- 585 total / 0 in 2013
Emily B. ran: Easy peasy run/walk m...
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- 2 miles
- 00:23 time
- 10:21 pace
- 285 calories
- details
good
lenox
2.2
mi
00:23
10:21 pace
Easy peasy run/walk mix with S in the stroller. Thinking I'll do a nice gentle yoga tape (yes, tape, as in vcr) tomorrow and then a mile or two walk on Friday. That ought to do it until race day!
Enjoy resting up for yor race!
about 1 year ago
Sounds like you have the plan! Go for it and I look forwrd to hearing how it goes.
about 1 year ago • Like
Good luck with the VCR! also yoga, but I have a feeling that the VCR might be way more difficult than the Yoga. i could be wrong.
about 1 year ago • Like • 1 person
Nice work Emily :)
about 1 year ago • Like
Good work taking it easy before race day. Yoga sounds like a good taper week workout.
about 1 year ago • Like