Emily R did a fitness workout: i was all over the bo...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good my ADD workout 2.6 mi

i was all over the board this morning. 10 min eliptical, 20 minutes free weights, lunges and squats, 10 min treadmill, 15 minutes swimming laps.

8 months ago