Emily
i was all over the board this morning. 10 min eliptical, 20 minutes free weights, lunges and squats, 10 min treadmill, 15 minutes swimming laps.
- Site:
- http://emilyorodriguez.blogspot.com
- Miles:
- 118 total / 0 in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Emily logged 118 miles.
Last workout 5 months ago. Help get them back on track!
Entries
-
FIT
good my ADD workout 2.6 mi
-
walk
-
RUN
good jingle bell 5K 3.2 mi 00:42 13:07 pace
it was so cold, we renamed it the devil's 5k. because it was like tiny demons were biting our arms and legs giving us frostbite. :) but other than that---awesome, really fun run!!
-
RUN
-
Way to go lp!!
about 1 year ago • Like
-
-
FIT
-
FIT
good RevFit Workout
hardest workout yet! ahhh. warm up, rotations of 50 tricep pushups, 100 lunges, 50 ab twists with a medicine ball, 30 burpees and a quarter mile dash. siiiiick. :)
-
You're an Inspiration:
way to go! You rock my face off!
over 1 year ago
-
-
RUN
1.25 mi
first part of the 15 in 15 :)
-
FIT
blah gold's gym
20 min on the elliptical and .75 mile run. wore some old shoes and my legs hurt real bad!
-
FIT
alright gold's gym
20 min on bike, 20 on elliptical, 20 on treadmill...my body is screaming at me from last night's workout still, ha!
-
FIT
good RevFit Workout
ran 1 mille, 200 squats, 200 squat thrusts w/25lb, 200 bell swings with 15lbs, 200 box jumps. really tough, but felt great!
-
RUN
east riverside and montopolis 3.68 mi 58:00
really gross run. took myself to the tennis courts after for suicides, squats an lunges.
-
FIT
-
Omg! Welcome back to the Dailymile! Lylp!
over 1 year ago • Like
-
-
FIT
-
RUN
-
walk
-
walk
good 1.24 mi
-
walk
good 1.42 mi
-
walk
good 0.52 mi
-
walk
good 1.04 mi
-
walk
good 1.02 mi
Emily
Way to go lp! Awesome pace! You're a rock star!!
about 1 year ago • Like
haha thanks!!!! it was fun :) dan says he wants to run next year!!! we gotta get him out there :)
about 1 year ago • Like