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Emily Ann logged 7 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    good 2 mi 20:00

    Nice walk up the trail.

  2. walk
    good 1 mi 10:00

    Well. Walked to Yeh center and back.

  3. walk
    great Across campus (3x) 00:30

    well, incorporating longer walks by parking further out.

  4. FIT
    great climbed 3 flights of stairs (2x) 00:10:00

    took the stairs to the WC

  5. FIT
    great Active streching arms/torso 00:02:00

    Nice stretch! Seeing more definition by using the active stretching--holding and lengthening for one minute in the stretch.

  6. walk
    great around campus. 00:20

    nice to get fresh air.

  7. FIT
    great Walking, stretching, light ca... 00:45

    We (Josie, Jacob, and I) went to the park, I came home and did a stretching and cardio workout. We got lots of sun!

  8. FIT
  9. FIT
    alright Climbing three flights of stairs 00:20

    Spread out throughout the day. (3x)

  10. walk
    walked around campus 00:30

    good it was spread out over the day.

  11. FIT
    good legs, hips/thighs--70lb on ou... 00:20

    Inner thighs hurt while working. I definitely pushed it to the limit.

  12. FIT
    great 1.78 mi 00:20 11:14 pace

    well.

  13. FIT
    great Dance class 00:45

    Wonderful. I'm learning the cha-cha!

  14. FIT
  15. walk
    great Around the park. 2 mi 00:25 12:30 pace

    good steady pace, light run near end.