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Emily logged 7 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. AHahahahhaha. Just realized I've been entering the "minutes" into the "hours" box, so it looks like I ran 1.5 miles in 14hrs 28mins. hahahahahhaaaa, a snail could do that... read more

  2. RUN
    good 2.3 mi 00:35 15:13 pace

    pushed farther today, but still kept it down to a slow jog, with a bit of walking at midpoint. Happy that my ankle is still OK.

  3. RUN
    good 0.7 mi 00:12:00 17:08 pace

    Took it ultra slow with several walk breaks; trying to gently work back into my routine without re-injuring my ankle!