Emerson
Just ran the Missouri Valley Christian Academy Race for Christ. Not my best time, but I felt pretty good for the whole race. My mom, my brother and I ran it. :)
- Miles:
- 84 total / 22 in 2013
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Emerson logged 84 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good MVCA Race for Christ 3.1 mi 00:26 08:17 pace
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RUN
great outdoors 2.5 mi 00:20 08:00 pace
Beautiful weather outside. No pains- felt terrific. Probably one of my best runs.
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RUN
good outdoors 2.5 mi 00:20 08:00 pace
Yesterday I had a good run with my mom. The weather was beautiful and felt good most of the way.
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RUN
good outdoors 2 mi 00:15:00 07:30 pace
Nice weather outside to run. It was a great run to practice for my upcoming race!
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RUN
great around the house ;) 1.5 mi 00:10:00 06:40 pace
Ran around the house 25 times in 10 minutes, just because I was bored ;) Practicing for my race on March 30th. I think I'll do okay on that race!
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RUN
great outdoors 2.5 mi 00:20 08:00 pace
The weather was beautiful and I had a great run with my mom and my sister. Felt terrific; probably my best run in a long time!
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RUN
great outdoors 2.5 mi 00:20 08:00 pace
Went around the campground with my mom and my sister. The weather outside was nice and we had a great run together.
- RUN
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RUN
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RUN
great outdoors 2 mi
went with my mom and sister... this run felt great even though i havn't ran in a while!
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walk
good outdoors 2 mi 00:40 20:00 pace
Went on a nice & slow walk with me, my sister, and my brother. It got really cold, though... but still was fun!
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RUN
great Wii Fit :) 1.7 mi 00:10:00 05:52 pace
Ran on the Wii Fit, because it was too cold outside to go. Wasn't really the same as running in the outdoors with the sun shining, but at least it's still a workout. :)
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walk
good outdoors 1 mi
Walked through cornfields and hay and tall grass... all for a tasty pheasant!!! My dad, my brother and I didn't get anything, but at least I still got a little workout. :)
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RUN
good fun run 1.2 mi
Did another fun run that was at my sister's cross country meet. She got second place in the girls JV race... that was a fantastic run of hers!!!
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RUN
outdoors 2 mi 00:16 08:00 pace
Went up Deer Boulevard with my mom. I apparently have an unexpected 1.2 mile fun run, which I didn't know about until today when my mom told me. So, I had to train for that!!!
- RUN
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I really wanted to go running today, but I don't know... I just ate a cookie dough blizzard from DQ...... :P
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RUN
good outdoors 2.5 mi 00:18 07:12 pace
Quick loop around the campground with my mom. Nice night calls for a nice workout!!!
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RUN
good Fun Run 1.2 mi. 1.2 mi
Ran a little 6th grade and under fun run. Got fifth place overall and first girl to come in... was kinda fun!
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Nice Job:
Great Job Emerson!!
8 months ago
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You did great! We loved cheering you on!!
8 months ago • Like
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You did awesome! You will have no problem at all at the 5K race! Proud of you:)
2 months ago • Like
thanks :)
2 months ago • Like