- Miles:
- 3739 total / 2273 in 2012
- Goal:
To beat my Half Ironman time from 2010 and to complete a Full Ironman in 2012.
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Entries
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VELO
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swim
good Team swim 1100 yd 00:30 48:00 pace
Short swim before my first tri of the season on Saturday. woot!
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FIT
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RUN
good 5 mi 00:55 11:00 pace
I love these mid-morning runs because it's so peaceful and I always seem to come across a lot of wildlife. I saw a bunny and watched it for a bit so that added some time to my run.
- swim
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RUN
good Treadmill run - darn rain 6.24 mi 01:00 09:36 pace
I like the rain but dislike storms when I'm trying to get my run on.
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FIT
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FIT
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VELO
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RUN
Trail run 6.3 mi 01:06 10:28 pace
I actually held a great pace (8:30) but I saw a snake and got distracted looking at it. It was black with an orange underbelly. So cool! So, my time does not reflect my actual pace.
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FIT
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FIT
great Class 1 20 mi 01:00 03:00 pace
My brother came in from DC for his birthday and he braved my class. AND, my husband came. It was a great class.
- swim
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RUN
alright Pope loop 6.5 mi 01:02 09:32 pace
It was too hot to run later in the morning. Not the best of choices today but I got it done.
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VELO
good Trainer ride in PA 20 mi 01:00 20.0mph pace
I'm guessing the distance. I don't have a computer on my bike.
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RUN
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RUN
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FIT
good TOOK a class in PA :) 20 mi 01:00 03:00 pace
I am in PA visiting my folks and I was able to take a spin class instead of taking one. It's nice to see myself in the mirror once in a while.
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swim
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FIT
Elyce
Elyce
Have a great race tomorrow!
2 days ago • Like