4127 total / 310 in 2015

Dayhikes exceeding 4,000 feet of elevation gain to new summits (made possible by consistent training)

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Eric logged 4127 miles.

Last workout 2 months ago. Help get them back on track!

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  1. RUN
    good Waugh 10k 6.33 mi 00:55 08:38 pace

    Challenging and tired with some left knee pain on downhills but no reflux. Just tired and wore out from yesterday's yard work. Had to walk 2 minutes on Waugh.

  2. RUN
    good Digby-Blackburn-15th-MVHS Loop 5.27 mi 00:44 08:15 pace

    Challenging run tonight. No down time.

  3. RUN
    good Skagit Highlands and Digby as... 5.39 mi 00:46 08:27 pace

    Left knee sore after the 10 mile hike on Saturday. Took Sunday off for 'rest' (aka tons of yardwork) so did the originally planned Saturday run today. Thought I was a bit faster than th... read more

  4. RUN
    good Little Mountain Classic Loop 5.25 mi 01:12 13:39 pace

    With Eric Coburn. Stopped to wait at junction and to chat. Casual pace.