4131 total / 0 in 2018

Dayhikes exceeding 4,000 feet of elevation gain to new summits (made possible by consistent training)

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Eric logged 4131 miles.

Last workout 12 months ago. Help get them back on track!

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  • This Week time period


  1. RUN
    alright "Recovery 6" Flat Division-Di... 4.15 mi 40:00

    Garmin battery died. Probably for the better as the HR monitor was giving disturbing results.

  2. RUN
    good Waugh 10k 6.33 mi 00:55 08:38 pace

    Challenging and tired with some left knee pain on downhills but no reflux. Just tired and wore out from yesterday's yard work. Had to walk 2 minutes on Waugh.

  3. RUN
    good Digby-Blackburn-15th-MVHS Loop 5.27 mi 00:44 08:15 pace

    Challenging run tonight. No down time.

  4. RUN
    good Skagit Highlands and Digby as... 5.39 mi 00:46 08:27 pace

    Left knee sore after the 10 mile hike on Saturday. Took Sunday off for 'rest' (aka tons of yardwork) so did the originally planned Saturday run today. Thought I was a bit faster than th... read more