Elvie Mackintosh ran: 10mi/01:33:16/9:18p I...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:33 time
  • 09:17 pace
  • 886 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Carlsbad 10.03 mi 01:33 09:17 pace

10mi/01:33:16/9:18p IT Band behaving well. Gorgeous afternoon was perfect for prayer run.

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
886
  • Anne S.
    Anne S.
    Anne S.

    Keep stretching that IT band and we'll pray right along with you.

    4 months ago • Like