Elvie
11.25/1:47:22/9:30p Great running weather!
- Miles:
- 1900 total / 91 in 2012
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Entries
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great 24 Hrs. Fitness 3 mi 00:23 07:48 pace
3 mi/23:25/7:48p 8:28, 7:11, 7:46. I pulled one of my quads muscles.
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blah Miramar Lake 5.01 mi 00:48 09:30 pace
5mi/47:38/9:31 First time running in Miramar Lake. Beautiful area, bit crowded though. Weather too dry. Sucked last bit of moisture out of my body.
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great Carlsbad - CPH 10.01 mi 01:36 09:34 pace
10mi/01:35:53/9:35p Cool steady rain most of the way. Head wind a bit strong. Huge puddle soaked my shoes at first mile, but no blisters. Wishing I had signed up for Carlsbad.
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great Legoland Marathon Mile 0.95 mi 00:08:41 09:11 pace
1mi/8:41 Running in the rain with 8 3rd-5th grade students and Steve Scott leading us. What a treat! So much fun!
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About to start 10-miler prayer run. Any requests, I've got enough time. I'm a slow runner.
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great 24 Hrs. Fitness 3 mi 00:27 08:50 pace
3mi/26:32/8:50 A bit harder to keep pace with incline. WU .5mi elliptical, 2mi w/incline 1, .5mi CD.
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blah El Norte Pkwy 7.51 mi 01:09 09:13 pace
7.51m/1:09:16/9:13p Attempted 10-miler but had to cut it short due to sickness.
Elvie
Just think of it as beating the crowds tomorrow. Glad you survived the soaking.
22 days ago • Like