Sara J. ran: Good - Made it throug...

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  • 8 miles
  • 01:21 time
  • 09:51 pace
  • 1039 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured 8.2 mi 01:21 09:51 pace

Good - Made it through. Bad - Think I have a nasty case of plantar fasciitis. Can barely walk now. Taking it easy until the weekend I think.

over 3 years ago

Calories
1039
  • Todd G.P
    Todd G. Get Better
    Todd G. Get Better:

    Ouch! Hope you feel better soon.

    over 3 years ago

  • Kirsten L.
    Kirsten L.
    Kirsten L.

    If you do have planters, start icing now and take some time off. I did neither and now suffer everyday with a sore foot. I can live w it but I would be happier if it didn't hurt.

    over 3 years ago • Like

  • Sara J.
    Sara J.
    Sara J.

    Yeah, I'm working from home today to reduce mobilization and have easy access to ice. We'll see if that helps.

    over 3 years ago • Like

  • Lynda
    Lynda
    Lynda

    Good job On the Run! Now rest up.

    over 3 years ago • Like