Sara J. ran: Last long run before ...

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  • 10 miles
  • 01:37 time
  • 09:17 pace
  • 1008 calories
  •  
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  • 2268 ft climb
  • 194 max hr
  • 183 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 10.4 mi 01:37 09:17 pace

Last long run before the 3M Half next weekend! Was supposed to do 7, but linked up with the full marathon group to do one final 10 miles (felt like I needed one more longer run). Probably went a bit too hard (about 9:11 pace) for what's supposed to be a taper, but I'll take it way easy this week. Run followed by Don Juan tacos at Juan in a Million!

Gear
Calories
1008