- Site:
- http://www.runsjrun.com
- Miles:
- 1426 total / 0 in 2012
- Goal:
To run.
Sara J. ran: Last long run before ...
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- 10 miles
- 01:37 time
- 09:17 pace
- 1008 calories
- details
good
10.4
mi
01:37
09:17 pace
Last long run before the 3M Half next weekend! Was supposed to do 7, but linked up with the full marathon group to do one final 10 miles (felt like I needed one more longer run). Probably went a bit too hard (about 9:11 pace) for what's supposed to be a taper, but I'll take it way easy this week. Run followed by Don Juan tacos at Juan in a Million!
- Gear


Great pace on your long run! Good luck with 3M!
over 1 year ago • Like
Thanks!
over 1 year ago • Like
Great run, have fun at the 3M!
over 1 year ago • Like
Nice long run and great pace! Good luck with the half next weekend!
over 1 year ago
hey, you're not suppose to be pushing it during taper, but you should be fine.
over 1 year ago • Like