- Site:
- http://www.runsjrun.com
- Miles:
- 1426 total / 0 in 2012
- Goal:
To run.
Sara J. ran: First run in about 3 ...
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- 3 miles
- 00:33 time
- 12:13 pace
- 428 calories
- details
tired
2.7
mi
00:33
12:13 pace
First run in about 3 weeks - walked a bunch. Heart rate was high and not used to this heat yet. Just taking things one day at a time.
Welcome back to the running ranks! Hope things continue to go well for you.
almost 3 years ago • Like
Welcome back!
almost 3 years ago • Like
I'm so glad to see you back! Way to go on getting out there! I'm glad you are taking things slow, it's a good example for us all!
almost 3 years ago • Like
Thanks guys! Things got a little crazy there for a while. Got married, etc. Home to kick off fall marathon training soon!
almost 3 years ago • Like
congratulations on getting married!!
almost 3 years ago • Like
You'll be fine in about 10 runs - that's about how long it took me to get used to running home in DC 90 degree heat (and exhausted over the bridge). Welcome back!
almost 3 years ago • Like
Yeah I might take to the treadmill some too.
almost 3 years ago • Like
welcome back dog...i knew you couldnt hold out to omuch longer!
almost 3 years ago