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  1. RUN
    blah Running 4.01 mi 00:40 09:59 pace

    Been feeling under the weather for the past few days, so only could bust out 4. Back to running longer next weekend.

  2. RUN
    alright 3.01 mi 00:29 09:43 pace

    Legs were a bit tired on this one. And now for my runner rant of the day. If you walk your dog(s), keep your leashes close to you and don't take up the whole sidewalk. Be aware of your surroun... read more

    • Krista

      I feel that way about ALL pedestrians. People are SO unaware of their surroundings while they're meandering down the damn sidewalk.

      3 days ago Like1 person

    • Show 2 more comments...
    • Krista

      But I am super hyper aware when I'm on he sidewalk or a bike path, almost to a fault. I hug the right side like my life is on the line. Heh.

      3 days ago Like1 person

    • Stephen R.

      I hug the side just so my GPS track will be pretty

      3 days ago Like

  3. RUN
    good 5.01 mi 00:48 09:38 pace

    Finally getting used to running with the wind. Though I have a few words to say about the chick who drafted off me for a mile. It's a Thursday morning run, at 6am, not a race. Be tougher.

  4. RUN
    good 3.01 mi 00:28 09:16 pace

    Decided to push the pace here a bit. Nice, quick run!

  5. RUN
    good 8.01 mi 01:19 09:51 pace

    Well that was pretty delightful. Despite a brutal head wind during the second half, I felt pretty strong throughout. The lovely sunshine certainly helped. Though I'm feeling a couple minor ach... read more

  6. RUN
    great Race to Wrigley 5K 3.1 mi 00:32 10:21 pace

    Despite a rainy, cold morning, I felt surprisingly good. I pushed Coop in the running stroller the whole time, which is reflected in my pace, but it was the best I ever felt running with it. For so... read more

  7. RUN
    good 5.01 mi 00:49 09:50 pace

    I felt pretty good during this run - except for those weird five minutes where I was blasted by a strange wind/snow/hail mix. I mean, it's not like it's the end of April or anything.

  8. RUN
    good 3.01 mi 00:30 10:00 pace

    While several good friends more brave and committed than me are out there pounding the pavement in Boston today, I did my part with a short little jaunt in the rain.

  9. RUN
    alright Evanston/Skokie Run 7.01 mi 01:09 09:46 pace

    Windy ass run in Evanston and Skokie. Dropped Coop off for a tea party at his teacher's house and went for a run on the North Channel Trail. Not the most picturesque run of my life, but a nice... read more

  10. RUN
    alright 2.01 mi 00:20 10:09 pace

    Don't know why my runs are so sluggish these days. Blah times a thousand.

  11. RUN
    alright 3.01 mi 00:30 10:00 pace

    Just feeling super winded during runs lately. Could be the ass kicking I got in BodyPump yesterday. Still happy I made it out considering I went to bed way too late last night.

  12. RUN
    alright 6 mi 00:59 09:51 pace

    Gorgeous morning run, but since I was a lazy butt this week, it took me some time to get going and I was pretty winded at the end. But to repeat - it's frickin' gorgeous out.

  13. RUN
    alright Pittsburgh, Pt. 2 2.01 mi 00:19 09:37 pace

    Short "easy" run. I put "easy" in quotes because I've lost all ability to run any hill since moving to Chicago.

  14. RUN
    alright Pittsburgh 3.02 mi 00:29 09:36 pace

    This is a hilly city to run in. Seriously!

  15. RUN
    blah 4.01 mi 00:39 09:43 pace

    Brutal headwind and a few glasses of wine last night made this run not the best. But I got to wear shorts, so there's the silver lining.

  16. RUN
    alright 3.01 mi 00:29 09:43 pace

    Not the best run. It was one of those runs that was only three miles, but felt like I was going forever.

  17. RUN
    good Shamrock Shuffle 8 km 00:46 09:13 pace

    Good race overall. Felt excellent until the last mile or so. Was not expecting this after a non-existent running week.

  18. RUN
    good Easy long run 7 mi 01:11 10:10 pace

    7 miles easy, but the wind was brutal.

  19. RUN
    good Easy Run 2.01 mi 00:20 09:53 pace

    Was supposed to be an easy run at 10:30 pace. Whoops.

  20. RUN
    good 4.01 mi 00:38 09:23 pace

    Speed workout: 1 mile warm-up, 2x1600 @ 8:41 w/ 2-minute rest in between, 1 mile cool down. Still working out pacing. First mile repeat was 8:59 and the second was 8:33. Maybe I just need more than... read more