Sara
Don't worry, I haven't fallen off the running map. I just haven't been posting them on dailymile (though I am dropping my mileage considerably over the summer). Just doing a few 3 mile runs each we... read more
- Site:
- http://www.runsjrun.com
- Miles:
- 1426 total / 0 in 2012
- Goal:
To run.
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Sara logged 1426 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
great 3 mi
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FIT
good 00:45
Taking a Claritin-D right before bed and middle of the night cat vomiting attack left me wide awake at 5 a.m., thus the 6 a.m. spin class. Really liked the instructor and fortunately I got a good w... read more
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RUN
great Soldier Field 10 Miler 10.06 mi 01:35 09:26 pace
Perfect weather for a race! I felt a lot better than I expected to given the lack of training. The last two miles were painful, but it was pretty awesome finishing on the 50-yard line at Soldier Fi... read more
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Very nice race Sara. Sounds like fun.
9 months ago • Like
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RUN
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RUN
alright Trail - 4 miles 4 mi 00:39 09:51 pace
Humid and already 80 degrees at 6 a.m. so I went really slow. Other than that, it was a fine run.
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FIT
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RUN
good Rogue/Trail - 8 miles 8 mi 01:18 09:41 pace
First long run in three weeks or so after the cold/cough of the century knocked me on my ass. I deliberately kept the pace conservative, due to the humidity and I didn't want to push it too much. F... read more
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Good job coming back from that tough sickness! Good luck next week!
9 months ago • Like
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RUN
great Cupcake Crawl! 5.5 mi
It's the first annual Cupcake Crawl! The running girls got together to do a short route that stopped at three cupcake venues in South and Central Austin (Hey Cupcake, Sugar Mama's and Delish). Two ... read more
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Nice Job:
THAT sounds like a blast!!! Good run, Sara:)
9 months ago
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Sounded awesome Sara.
9 months ago • Like
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RUN
blah Atlanta 3 mi 00:28 09:24 pace
In Atlanta until Thursday. First (well technically second) run since the Cold of the Century overcame me 10 days ago. I was aiming for 5 miles, but could only muster 3. Needless to say, confidence ... read more
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You'll be able to do it Sara! Think positive thoughts. :)
9 months ago • Like
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Hope you have fun while you are here!!! I see you brought some cool air into the area :) And I hope you feel better. I've had that awful, horrendous cold twice this year...lots of rest, sunshine and nyquil!
9 months ago • Like
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Looks like you ran in Buckhead too! We live right there and I run through buckhead almost every night! :)
9 months ago • Like
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FIT
alright Hotel Room Workout 00:45
Just did some cardio and core work in the hotel room. Not to sound like an ad, but I used the Nike Training Club app on my iPad, which is totally awesome for traveling workouts.
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RUN
alright 3 mi
In D.C. for the week. Still getting over this wretched cold, but needed to get some miles it. Felt okay, considering the blahness. Hoping to pound more miles out later this week.
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RUN
great Trail (Mopac - 4 miles) 4 mi 00:37 09:14 pace
Another glorious run this morning in mid-50s weather. Though I was distressed to see some runners in gloves, which made me die a little inside. Feeling some kicks here and there so need to do some ... read more
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This weather has been great. Surprising how many people pull out the cold weather gear, I was thinking I was overdressed with a t and shorts.
9 months ago • Like
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Thanks Austin folks!!!
9 months ago • Like
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Also, I should state that I'm originally from Chicago, which explains my cold weather toughness :)
9 months ago • Like
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RUN
great Trail (Mopac - 4 miles) 4.01 mi 00:37 09:16 pace
Ahhhh - 48 degrees. If every morning has running conditions like that, I'll be a happy camper. Was able to do a quick(er) last mile (8:55 pace). Also, my running shoes are looking BEAT. Hopefully t... read more
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Yay running! ;-)
9 months ago • Like
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RUN
alright Crestview - 9 9 mi 01:26 09:36 pace
Hot as balls out. I also think I missed a water stop so I went without water for the last 6 miles, which made the second half miserable. 10 miles next weekend.
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RUN
good Trail (Mopac - 4 miles) 4 mi 00:38 09:28 pace
Weather truly makes all the difference. This morning it was a cool 56 degrees (as opposed to the mid-70s its been the last few morning runs). Still looking to get some speed back, but this is the f... read more
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RUN
alright Trail (Mopac - 4 miles) 4 mi 00:39 09:37 pace
Run before work and the Beatles song "Getting Better" is in my head. Definitely lost a bit of fitness the last few weeks, but didn't take any walk breaks today (except for a brief water s... read more
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RUN
blah 7 mi
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RUN
alright Trail (Mopac - 4 miles) 4 mi 00:37 09:22 pace
Went on a rare early-morning run during the week. Always nice to get it over with before the day truly starts, but I'm still getting back into the swing of things since my running has been so spora... read more
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RUN
blah 6 mi 00:57 09:26 pace
First "long run" in a few weeks. Actually, first run in a while. Didn't expect to enjoy it, and I didn't - but it was beautiful out.
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RUN
alright 3.1 mi
Diva Dash 5K earlier today. A 5K with obstacles. It was fun to hang with the Rogue ladies, but overall was kind of a poorly organized race. Still a good time though.
Sara
Good idea to mix things up, and at least you're still running and not posting rather than not doing both!
8 months ago • Like