4157 total / 0 in 2019

Complete my second iron distance tri (IM Whistler) with a smile and hopefully a better finish time.

Wall of Motivation (13)

  1. Erin L.
      Nice Job

    Awesome! on a workout

  2. Lisa Carmen J.
      Nice Job

    that's always me! have to be careful what i watch...sometimes i forget to sta... read more

  3. Lisa Carmen J.
      Nice Job

    yay! happy you are on the road to recovery :) on a workout

  4. Lisa Carmen J.
      Great Performance

    woo hoo!!! go sista :) on a workout

  5. Erin L.
      Nice Job

    Nice work! on a workout

  6. Erin L.
      Nice Job

    We were running at the same time. :) on a workout

  7. Dustin Q.
      Nice Job

    Nice job on stepping the pace up! :) on a workout

  8. Erin L.
      Nice Job

    Thanks for the night swim suggestion! Loved having a lane all to myself. on a workout

  9. Lisa Carmen J.
      You're an Inspiration

    Yay!! good for you :) on a workout

  10. Erin L.
      Nice Job

    Animal! on a workout

  11. Erin L.
      Nice Job

    Nice work! You would get a better idea of your potential marathon time if yo... read more

  12. Lisa Carmen J.
      Get Better

    don'y worry - you'll be back to good soon :) on a workout

  13. Erin L.
      Nice Job

    You went about 30kms tonight! Great fun. on a workout