Miles:
4157 total / 0 in 2019
Goal:

Complete my second iron distance tri (IM Whistler) with a smile and hopefully a better finish time.

Weegracee ran: Felt really good toni...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:45 time
  • 08:35 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 8.36 km 00:45 08:35 pace

Felt really good tonight - nice run and chit chat.