Miles:
4157 total / 0 in 2019
Goal:

Complete my second iron distance tri (IM Whistler) with a smile and hopefully a better finish time.

Weegracee swam: Good long set to star...

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  • 2 miles
  • 01:03 time
  • 27:24 pace
  • 570 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good SAA 3700 m 01:03 27:24 pace

Good long set to start followed by pull, drafting and fin sets