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Ellen logged 377 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good Walked and ran the March Cree... 5.25 mi 00:01:20 00:15 pace

    The creek looked like Willy Wonka's chocolate river.

  2. walk
    alright Walked/ran to the Delta bridg... 2.5 mi 00:45 18:00 pace

    It was freezing.

  3. RUN
    alright diamond Hills 3.31 mi 00:45 13:35 pace

    Went to workout after work. It was hard to push it because I am still a little sick. I was glad when it was over.

  4. RUN
    good treadmill before weights at d... 1.24 mi 00:18 14:30 pace

    I had the incline at 1 just for something new. I did weights and abs today.

  5. RUN
    alright diamond hills 1.09 mi 00:18 16:30 pace

    Lifted weights and did ab work.

  6. RUN
    alright At Diamond Hills 3.3 mi 00:41 12:25 pace

    I didn't feel as good as I did the other day. Maybe it was the Chinese yesterday.