Miles:
1529 total / 212 in 2013
Goal:

To continuously push myself to become a better runner and dancer, to get fit and stay fit, and to have fun!

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Elizabeth logged 1529 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Alright, DMers, I'm off to trek 500 miles across Spain. Good luck with your training and races for the next 5 weeks! See you in June!

  2. RUN
    good City trail 4.6 mi 00:40 08:37 pace

    Another run via the cell phone towers with my partner. Got to check out a little more of the trail this time. It's pretty great... I'm excited to run the whole thing at some point. The we... read more

  3. RUN
    good City trail 4.3 mi 00:38 08:45 pace

    So, I apologize for my extended absence. I've been doing things like writing a dissertation, defending my PhD, getting engaged, and moving to New Jersey. But now that that's done... I... read more

  4. RUN
    good Vigil Run 3.1 mi 00:31 10:00 pace

    Big Peach Running Co. here in Atlanta sponsored a one mile silent vigil run at each of their locations around the city for the victims of Boston at 7:00 a.m. today. For those of us that wished to g... read more

  5. FIT
    good Belly dancing 02:00

    I feel ridiculous even posting a workout like this in light of today's events. But it was nice to focus on something so beautiful for awhile in the face of such tragedy. Added bonus: my mom is... read more

  6. Hey Atlanta runners, go to your closest Big Peach location tomorrow morning at 7:00 a.m. for a vigil run for the victims in Boston. One mile silent, followed by an additional 2. My partner and I wi... read more

  7. RUN
    good I placed?! Grant Park Run Bef... 3.1 mi 00:24 07:34 pace

    Nothing like a 5k followed by a pub crawl. This was a super hilly course, which made it a bit tough, but clearly it didn't have too negative of an effect on us. New PR. It was weird... there w... read more

  8. RUN
    blah Pollen run 3.1 mi 00:28 08:57 pace

    Toughest 5k ever. We probably should have known better when we saw the pollen count was over 8,000 but we wanted to get in a short run before the storms. We were quite miserable... I could feel gri... read more

  9. walk
    good Campus and back 2.2 mi 00:40 18:10 pace

    Lunch with the guest speaker today. Enjoyed a nice midday stroll through the park to earn my Panera.

  10. FIT
    good Belly dance 02:00

    Assisting at shimmy fit and a choreography class. These classes are a bit smaller, so I get to do more dancing, which is exciting.

  11. RUN
    great Lullwater 6.5 mi 00:58 08:54 pace

    Now THAT was a run. Loving this warm, sunny weather. The park was fully of people and wildlife. We didn't really want to stop because we were just enjoying being outside and moving and having ... read more

  12. walk
    great Stroll to campus 3.2 mi 00:56 17:30 pace

    Had a class on main campus to learn how to electronically submit my dissertation. The weather is so beautiful. Definitely enjoyed the walk through the park and taking in the bustling activity of ma... read more

  13. FIT
    great Belly dance 02:00

    Nice to have things back to normal post-show. Shimmy fit, followed by choreography class. Definitely exhausted by the end.

  14. RUN
    good Lullwater 4.1 mi 00:40 09:39 pace

    Dissertation completed and turned it! The weather was so beautiful, perfect for running. I wasn't as in to it as I had hoped, though, I think just because after turning in the last copy of my ... read more

  15. FIT
    good Belly dance 01:00

    Rehearsal for my last show. I'm starting to feel sad about moving. I will definitely miss this group of girls and these awesome opportunities to perform.

  16. RUN
    good Beach run 6.6 mi 00:58 08:45 pace

    Can't think of a better way to start the day than a sunrise run on the beach with a fellow runner and conference attendee. We'll ignore the fact that what was supposed to be a leisurely 3... read more

  17. RUN
    good Harbor run 3.5 mi 00:32 09:03 pace

    In Ventura for a conference, which means lots of sitting in talks and way too much food, so I'm making an effort to get in a bit of activity every day. Our hotel is right on a harbor, so I ran... read more

  18. FIT
    good Dance 01:30

    Assisted at the walk in and work out, and then stayed for the choreography class. Was feeling a bit off going into the class, but felt way better by the end!

  19. walk
    good Campus and back 2.2 mi 00:40 18:10 pace

    It was so cold outside! But at least it was sunny. And being outside is way better than being stuck in the windowless lab!

  20. FIT
    alright Dance 01:30

    Walk in and work out, followed by a terrible class in improvisation... I've never been good at improvisation... I know it's supposed to help me get better, but I can't wait until thi... read more