Elizabeth
Wanted to do three but couldn't stop skipping :)
- Miles:
- 1327 total / 10 in 2013
- Goal:
to just run.
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Elizabeth logged 1327 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
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RUN
good Treadmill at midtown 3 mi 30:50
felt great to RUN. I broke up the run w a .5 mile skip on the treadmill. (You know, Dorothy in the wizard of oz skip) Apparently I can skip a 10:54 min/mile :)
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RUN
alright Green Trail MPP 5 mi 01:03 12:35 pace
Need to get back into a more consistent running schedule. Running this infrequently does not make for good feeling runs. The cold and cold does not help either.
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7.2 mi 01:13 10:05 pace
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MPP Trails 3.5 mi
Great morning trail run! Love these 'naked' trail runs. Guessing on dist and clueless on the time.
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hmmm. I remember you wearing clothes :o)
5 months ago • Like
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great Mendon Ponds Park 5 mi
Ahhhh! Finally got in my trail run. Love MPP. Beautiful clear sunny morning. I opted for a 'naked' run. Sans iPod & Garmin. Felt freeing and was able to just focus on the great ... read more
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It was great running with you!
5 months ago • Like
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RUN
alright Treadmill @ home 5.7 mi 01:00 10:31 pace
Ran to audiobook (Dovekeepers). Cool down walk last .7 miles, barefoot on 5% incline. Trying to work on strengthening my feet and banishing my pf.
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RUN
good Home to Barnes & Noble 4.1 mi 00:41 09:58 pace
Felt great to run outside! The rain, dodging puddles and pot holes, avoiding road spray, it was all great. But sadly ~ all too clear that we definitely live in a car culture. The route down Monr... read more
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Can't beat those kind of dates....they are the best :-) Glad you were able to fight the traffic in a different way!
6 months ago • Like
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RUN
tired Treadmill @ home 3.1 mi 00:30 09:40 pace
Ugh. Worst feeling run in a long time. Fighting a cold and coming off a particularly glutenous weekend. And I've decided this is one of the worst times of the day for me to run. I need to ... read more
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I'm sorry you weren't feeling it today. I give you props for still getting the miles in...most people wouldn't have bothered.
6 months ago • Like
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VELO
good @ Midtown 12.01 mi 01:04 11.3mph pace
Multi-tasking: Cardio, knitting, listening to NPR, and watching a little E! Television. (I never watch TV.) I wonder if anyone has ever knitted on one of these bikes before? How strange I must ... read more
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yes- "strange' would be one word to describe...I think i saw something reported on YNN about a crazy woman loose at MIDTOWN??? just sayin'
6 months ago • Like
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Which would you think is weirder to see at the gym: someone Gu-ing on the treadmill or someone knitting on the bike? Yes I am that weird!
2 people liked what Elizabeth shared- Show 3 more comments...
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I'll sometimes feel the NEED to knit just like I'll sometimes feel the NEED to run! A very strange parallel. :)
6 months ago • Like
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I can't even read on the bike because I forget to pedal. This is super-impressive!
6 months ago • Like
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RUN
good Home, down/up Highland, Up/Do... 6.2 mi 01:02 10:01 pace
Dist and Pace a little off. Garmin took a while to find a signal. COLD. Felt great to get out for a run.
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great Northern Central Trail Marathon 26.38 mi 03:59 09:03 pace
Yay! Now this is what it's suppose to feel like. Super awesome run. Every step felt great. No 'wall' in sight.
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Great Performance:
A sub-four and a great experience. Who could ask for more.
6 months ago
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Fantastic! Can't wait to see what you do next!
6 months ago • Like
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You're an Inspiration:
Thank you for sharing!
6 months ago
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great Best Run! Awesome new route! 5.25 mi 00:49 09:24 pace
Thankful for every step of the run! Perfect run in every way. Explored a whole new area. Ran down town Rochester. Great architecture & great to see lots of people out and tons of bikes. (d... read more
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Loading people...
you're weird (I mean that in a good way)
4 months ago • Like
yes, I knew what your meant
4 months ago • Like
you're both weird, in that most lovable way.
4 months ago • Like