- Miles:
- 30 total / 0 in 2013
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Elizabeth logged 30 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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FIT
great 3.6 mi 00:32 08:53 pace
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RUN
good 4.49 mi 00:45 09:57 pace
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RUN
good 3 mi 00:29 09:41 pace
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swim
good 2400 m 01:00 40:14 pace
Swim was pretty good today, I had one of the super swimming lifeguards tell me "you're a good swimmer"! Yay!
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swim
2500 m 01:00 38:37 pace
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RUN
tired 3 mi 00:32 10:39 pace
This run was horrible. The gym was horribly hot, I was wearing my new Vibrams and my feet were hurting so badly. I couldn't keep my pace of 6mph no matter how hard I tried. Think it's tim... read more
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swim
alright 1 m 47:00 4538698:46 pace
Lucky me, they had the water slide on, which meant I was swimming in current and got tired out very quickly. I was able to use the water weights again to work on my upper body and core strength tho... read more
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swim
good 2400 m 01:02 41:49 pace
swim went well, I even managed to use water weights to work on my upper body and core strength for half of it.
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RUN
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swim
good Rec center 1760 yd 00:47 47:13 pace
I managed to hit 20 laps (500 meters) in just over 13 minutes, which is close to being able to compete!
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Great Performance:
Wow, that's awesome! Well done!
about 2 years ago
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RUN
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swim
blah 1 m 00:48 77677:40 pace
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swim
good 2187 yd 01:00 48:17 pace
Elizabeth
Elizabeth
Awesome! I wish I wasn't afraid of water. I'm jealous!
about 2 years ago • Like
Honestly? I'm deathly afraid of water. Mastering it was my only way of coping with it. :)
about 2 years ago • Like