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Elizabeth logged 12 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good 2 mi 00:30 15:00 pace

    treadmill rampwork to get ready for the hills!

  2. RUN
    great treadmill @ the gym 6 mi

    late workout - 8pm!

  3. RUN
    great 2 mi 00:25 12:30 pace

    good evening run at the gym, good energy!

  4. been 5 long years since my 1st and only marathon. I am lacing up my shoes and training for the 2010 Portland Marathon, my goal is under 4 hours! Ready, set....run.