treadmill rampwork to get ready for the hills!
- Miles:
- 12 total / 0 in 2012
- Goal:
marathon
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Elizabeth logged 12 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good 2 mi 00:30 15:00 pace
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RUN
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RUN
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RUN
great 2 mi 00:25 12:30 pace
good evening run at the gym, good energy!
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been 5 long years since my 1st and only marathon. I am lacing up my shoes and training for the 2010 Portland Marathon, my goal is under 4 hours! Ready, set....run.


Elizabeth