Site:
http://www.urbanmountaingoat.com
Miles:
6940 total / 2768 in 2014
Goal:

-TransRockies 6 Day, August, 2014 - JFK 50 Mile, November 22, 2014 -??????

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  • 41 miles
  • 05:36 time
  • 3015 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Usual Ansley Piedmont Loop 7.5 mi 01:10 09:20 pace

    Haven't done this one in a while!

  2. FIT
    good LA Fitness Spin 20 mi 01:01 03:02 pace

    Wow. I havent done spin in ages and this was really hard for some reason!