Site:
http://www.urbanmountaingoat.com
Miles:
11409 total / 1602 in 2016
Goal:

4/16 - BOSTON; 6/16 - Pacer Western States 100; 8/16 & 9/16 - TransRockies & Alps; 9/30/16 - Yeti 100

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  • 5 miles
  • 01:42 time
  • 700 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Sheepskin Trail & Great Alleg... 10 mi 01:30 09:00 pace

    And some monkey bars!

  2. RUN
    good Easy Peachtree, Piedmont Park... 6.5 mi 01:00 09:13 pace

    One of those mornings where I just felt great and didn't want to stop! But darn I didn't miss the humidity while I was gone!