Site:
http://www.urbanmountaingoat.com
Miles:
11727 total / 1921 in 2016
Goal:

4/16 - BOSTON; 6/16 - Pacer Western States 100; 8/16 & 9/16 - TransRockies & Alps; 9/30/16 - Yeti 100

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Mountain Goat logged 11727 miles.

Last workout 24 days ago. Help get them back on track!

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Entries

  1. FIT
    good Body Weight Exercises 00:20

    50 squats
    50 lunges on each side
    50 push ups
    random planks

  2. FIT
    good Body Weight Exercises 00:20

    50 squats
    50 lunges on each side
    50 push ups
    Random planks