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Elizabeth logged 5909 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. Shared Photo

    Almost spit out my coffee when I saw this one...

  2. RUN
    GU, where have you been all m... 10.5 mi 02:24 13:42 pace

    Great hilly miles with Debbie W. this morning! Tried GU for the first time, YUMMY! Tried Sea Salt Chocolate and Salted Caramel, can't wait for the next long run, lol!

  3. RUN
    4.15 mi 00:50 12:07 pace

    Got some good adrenaline from having the railroad crossing lights and bells start RIGHT as I took my first step to cross the tracks, can't say that's ever happened before, lol!

    • Vera L.

      lol - that would have been a good time to throw in some fartleks, no? :-D

      5 months ago Like

  4. RUN
    5 mi 01:06 13:11 pace

    Third consecutive day of running, it's been a while since that's happened. I'm very happy with how it felt. Thanks Debbie W. For another great run!

  5. RUN
    wash run 5 mi 01:05 12:56 pace

    Nice 5 miler with Debbie, good to see lots of water down in the wash.

  6. RUN
    4.11 mi 00:48 11:47 pace

    TGIF

  7. RUN
    9.04 mi 02:02 13:29 pace

    Good hilly run with Debbie W., thanks my friend!

  8. RUN
    Pre-Rain morning run 3.21 mi 00:39 12:15 pace

    A measly three is better than none :)

  9. RUN
    4.2 mi 00:54 12:44 pace

    Beautiful sunrise this morning, temp was perfect, there was NO wind, Wahoooo!

  10. RUN
    7.75 mi 01:40 12:54 pace

    Very beautiful this morning, but was cold and very windy, didn't really fully warm up the entire run. Made a change to the route mid way to avoid some hills, the wind seemed to deplete a bunch... read more

  11. RUN
    Santa to the Sea Half 13.2 mi 02:59 13:33 pace

    Great day for a girls run with Debbie W. and Heather!

  12. walk
    3.1 mi 00:56 17:54 pace

    Just keeping the activity going...

  13. RUN
    4.25 mi 00:53 12:22 pace

    Felt good, glad I worked out a work schedule that will allow the morning runs again. Too bad it took me 5 weeks to think of it, duh!

  14. walk
    4 mi 01:11 17:45 pace

    Nice Sunday morning walk

  15. RUN
    Group run 5.6 mi 01:14 13:09 pace

    Last group run with Vera L., Debbie W., and Heather. Thank you Vera for sharing all your knowledge, and for having confidence in me when sometimes I didn't have it! You've inspired many ... read more

  16. RUN
    Solo run 7.1 mi 01:25 11:59 pace

    Had prepared myself for a tough run, physically and mentally. I'm very happy to say that it was a GREAT run! Happy to be out, happy it's coolers, happy NOT to be working (for this 1-1/2... read more

  17. RUN
    Beach run 11 mi 02:19 12:35 pace

    Got to the beach in the dark, watched the sunrise, so gorgeous! Then got to run 11 miles with Vera L. and Peggy, good stuff! SO glad I went, felt good for most of the miles, started to poop out a... read more

    • Vera L.

      What was it you said in the last couple of miles? "I'm pooping the party?" LOL. You looked like you could run forever today!

      8 months ago Like1 person

  18. Shared Photo