Miles:
2455 total / 729 in 2014
Goal:

Training for my 2nd Marathon which will be on Nov 2, 2014. I ran my 10th Half Marathon on June 7, 2014 right here in my home town!!

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Elise logged 2455 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. RUN
    alright 2nd Annual Azalea Half Marathon 13.1 mi 02:12 10:04 pace

    Well I was hoping that I would feel better this morning but that was not the case :( so I packed my kleenex and cough drops and decided to do the best I could. The first 6 miles was pretty slow an... read more

  2. RUN
    great 7 mi 01:09 09:54 pace

    Week 11 Day 4... Ran 7 miles on this misty morning... absolutely love running in this kind of weather!! Felt great and kept my pace under 10 minutes :) 43.5 miles so far in September!!

  3. RUN
    good 8 mi 01:25 10:33 pace

    Week 11 Day 3 of marathon training... Ran 8 miles tonight with Kenny.. Running was much better tonight. 36.5 miles so far in September!

  4. RUN
    3.25 mi 00:35 10:46 pace

    Week 11 Day 2 of marathon training... sore throat and not feeling the greatest made for a tough run tonight... only got in 3.25 miles instead of 5... just not feeling it :( Russ and Charlie ran wit... read more

  5. VELO
    good 10 mi 00:58 10.4mph pace

    Week 11 Day 1 of marathon training... Rode bike 10 miles in 57:43 tonight. Nice easy ride :)

  6. RUN
    good 17.25 mi 02:58 10:19 pace

    Week 10 Day 7 of marathon training... Ran 17.25 miles in 2:58:00 - pace 10:19... not bad since this week has been rough on my running schedule... missed 3 runs due to busy schedule and knee hurting... read more

  7. RUN
    alright 8 mi 01:26 10:46 pace

    Week 10 Day 3 of marathon training... Ran 8 miles tonight in 1:26:10... pace 10:46... hard to find a good rhythm at first... knee still hurts a little... had to walk a couple times but glad I got a... read more

  8. VELO
    alright 30 mi 02:52 10.4mph pace

    Week 10 Day 1 of marathon training... Cross training day... rode 30 miles in 2:52:25... this is the farthest I've ever gone - the wind was tough which made this a pretty hard ride but I got it... read more

  9. RUN
    Frisco Trail 15 mi 02:37 10:28 pace

    Week 9 day 6 marathon training... Kenny and I went back to the Frisco Trail this morning and ran 15 miles in 2:37:14!! Total miles in August now 127.8!!

    • Elise N.
      Elise N.

      This has been my farthest run in almost a year... I had run 16 miles on 9/2/13 for my first marathon training last year. Those extra 2 miles sure make a difference. Took a much needed rest day on Sunday... bike ride for my cross training day Monday... hopefully my legs will be ready to go on Tuesday!!

      20 days ago Like

  10. RUN
    good 4 mi 00:42 10:24 pace

    Week 9 Day 4 of marathon training... Had lots of company tonight... Kenny, Russ & Charlie joined me tonight for 4 miles. Time 41:40... pace 10:25. Total miles in August now 112.8!!

  11. RUN
    good 7 mi 01:16 10:47 pace

    Week 9 Day 3 of marathon training... Kenny and I ran 7 miles tonight in 1:15:30... pace 10:47. Total miles ran in August... 108.8!!

  12. RUN
    4 mi 00:41 10:07 pace

    Week 9 Day 2 of marathon training... Ran 4 miles tonight in 40:31... Russ ran with me and Charlie lasted about 2.5 miles. These 4 miles have pushed me over the 100 mile mark in August. Total mile... read more

  13. VELO
    good 5 mi 00:31 9.6mph pace

    Week 9 Day 1 of Marathon training... went for a short bike ride to stretch my legs! Rode 5 miles in 31:11.

  14. RUN
    good Revenge of Sasquatch 20 km 02:51 13:44 pace

    I completed my first trail run series!! Ran my 3rd 20K this morning in 2:50:44 just a few minutes slower than my time yesterday. This was definitely a challenge for me but I got it done :) In 2 ... read more

    • Elise N.
      Elise N.

      Another 12.4 miles and I'm up to 97.8 miles so far in August... only 2.2 miles to go til I reach 100 miles!!

      27 days ago Like

  15. RUN
    good Bigfoot's Legend 20K 20 km 02:47 13:28 pace

    Ran my 2nd 20K trail run in a series of 3 races. I did improve my time from the first time I ran it back in January. Time 2:47:25.... about 7 minutes faster. I got 3rd place in my age group. Wi... read more

    • Elise N.
      Elise N.

      12.4 more miles... 85.4 total miles so far in August...14.6 miles to go!!

      28 days ago Like

  16. RUN
    good 5 mi 00:55 10:54 pace

    Week 8 Day 4 of marathon training.... Haven't felt good all week but I finally got a run in tonight... Ran 5 miles in 54:31... pace 10:54. 73 miles so far in August... 27 more to go!

  17. RUN
    8 mi 01:28 11:00 pace

    Week 7 day 7 of marathon training... Ran 8 miles in 1:28... Pace 11:00... Ran hills out to Davidson's and back and ran the whole thing... Made it to the top of all the hills without walking!

  18. RUN
    Harder Than Hell Half Maratho... 13.1 mi 02:30 11:25 pace

    This was my first half marathon running at night and in the hills... It was tough but a lot cooler at night :) I won first place in my age group :) 2:29:41 This was my first 1st place finish - half... read more

    • Elise N.
      Elise N.

      60 miles so far in August ... 40 more to go!

      about 1 month ago Like

    • Elise N.
      Elise N.

      1/5 age group - 40-49,
      21/45 overall,
      8/24 all females,
      5/11 both male & female 40-49

      28 days ago Like

  19. RUN
    4 mi 00:42 10:25 pace

    Week 7 Day 4 of marathon training... Me, Russ & Charlie ran 4 miles tonight in 41:41...pace 10:25... Took it a little slower tonight... Legs just felt tight... maybe since it's 3rd day in ... read more

  20. RUN
    great 7 mi 01:09 09:49 pace

    Week 7 Day 3 of marathon training... Got a late start tonight but I ran my 7 miles in 1:08:49... pace 9:49... first time in a long time that my pace was under 10 minutes!!

    • Elise N.
      Elise N.

      43 miles so far in August... 57 more to go in 100 miles in August challenge!!

      about 1 month ago Like