Miles:
2332 total / 607 in 2014
Goal:

Training for my 2nd Marathon which will be on Nov 2, 2014. I ran my 10th Half Marathon on June 7, 2014 right here in my home town!!

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  • 9 miles
  • 01:12 time
  • 778 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4 mi 00:41 10:07 pace

    Week 9 Day 2 of marathon training... Ran 4 miles tonight in 40:31... Russ ran with me and Charlie lasted about 2.5 miles. These 4 miles have pushed me over the 100 mile mark in August. Total mile... read more

  2. VELO
    good 5 mi 00:31 9.6mph pace

    Week 9 Day 1 of Marathon training... went for a short bike ride to stretch my legs! Rode 5 miles in 31:11.

  3. RUN
    good Revenge of Sasquatch 20 km 02:51 13:44 pace

    I completed my first trail run series!! Ran my 3rd 20K this morning in 2:50:44 just a few minutes slower than my time yesterday. This was definitely a challenge for me but I got it done :) In 2 ... read more

    • Elise N.
      Elise N.

      Another 12.4 miles and I'm up to 97.8 miles so far in August... only 2.2 miles to go til I reach 100 miles!!

      3 days ago Like

  4. RUN
    good Bigfoot's Legend 20K 20 km 02:47 13:28 pace

    Ran my 2nd 20K trail run in a series of 3 races. I did improve my time from the first time I ran it back in January. Time 2:47:25.... about 7 minutes faster. I got 3rd place in my age group. Wi... read more

    • Elise N.
      Elise N.

      12.4 more miles... 85.4 total miles so far in August...14.6 miles to go!!

      3 days ago Like

  5. RUN
    good 5 mi 00:55 10:54 pace

    Week 8 Day 4 of marathon training.... Haven't felt good all week but I finally got a run in tonight... Ran 5 miles in 54:31... pace 10:54. 73 miles so far in August... 27 more to go!

  6. RUN
    8 mi 01:28 11:00 pace

    Week 7 day 7 of marathon training... Ran 8 miles in 1:28... Pace 11:00... Ran hills out to Davidson's and back and ran the whole thing... Made it to the top of all the hills without walking!

  7. RUN
    Harder Than Hell Half Maratho... 13.1 mi 02:30 11:25 pace

    This was my first half marathon running at night and in the hills... It was tough but a lot cooler at night :) I won first place in my age group :) 2:29:41 This was my first 1st place finish - half... read more

    • Elise N.
      Elise N.

      60 miles so far in August ... 40 more to go!

      10 days ago Like

    • Elise N.
      Elise N.

      1/5 age group - 40-49,
      21/45 overall,
      8/24 all females,
      5/11 both male & female 40-49

      3 days ago Like

  8. RUN
    4 mi 00:42 10:25 pace

    Week 7 Day 4 of marathon training... Me, Russ & Charlie ran 4 miles tonight in 41:41...pace 10:25... Took it a little slower tonight... Legs just felt tight... maybe since it's 3rd day in ... read more

  9. RUN
    great 7 mi 01:09 09:49 pace

    Week 7 Day 3 of marathon training... Got a late start tonight but I ran my 7 miles in 1:08:49... pace 9:49... first time in a long time that my pace was under 10 minutes!!

    • Elise N.
      Elise N.

      43 miles so far in August... 57 more to go in 100 miles in August challenge!!

      13 days ago Like

  10. RUN
    good 4 mi 00:41 10:10 pace

    Week 7 Day 2 of marathon training... Russ ran with me the whole 4 miles tonight!! So glad to have his company... Charlie even ran with us almost 3 miles :) Time 40:42... pace 10:10... a lot coole... read more

  11. VELO
    good 14 mi 01:34 8.9mph pace

    Week 7 Day 1 of marathon training... Went for a bike ride this evening... 14 miles in 1:33:54 Jessica rode the first 4.3 miles with me then I rode by myself for a bit then Russ joined me for the la... read more

  12. FIT
    good 00:30

    Day 21 of 21 Day Fix... I am officially finished with this challenge. I did the Yoga fix tonight. In 21 days I lost 5 lbs and 9 inches!! It wasn't easy but definitely worth it :) I feel so... read more

  13. RUN
    good 9 mi 01:37 10:43 pace

    Week 6 Day 7 of marathon training.... Ran 9 miles tonight in 1:36:30... pace 10:43... Also doing the 100 mile challenge in August... So far I've ran 32 miles... 68 more miles to go!!

  14. RUN
    6 mi 01:04 10:41 pace

    Week 6 Day 6 of marathon training - ran 6 miles in 1:04:08... pace 10:41... Went later this morning when it was low 70's but still pretty hot :(

    • Elise N.
      Elise N.

      23 miles so far in August... 77 more miles to go in 100 miles in August challenge!

      18 days ago Like

  15. FIT
    good 00:30

    Day 19 of 21 Day Fix Challenge... Did Cardio Fix after my bike ride tonight.

  16. VELO
    good 12 mi 01:10 10.3mph pace

    Week 6 Day 5 of marathon training... rode bike 12 miles this evening in 1:10:03... little cooler tonight - was gonna go 15 miles but got a bug in my eye that was trying to scratch his way out then ... read more

  17. RUN
    good 8 mi 01:29 11:10 pace

    Week 6 Day 4 of marathon training... Ran 8 miles tonight in 1:29:23... pace 11:10... man this August heat just kills me on my times :( but I'm feeling pretty good otherwise. Looking forward t... read more

    • Elise N.
      Elise N.

      17 miles so far in August...83 miles to go in the 100 miles in August challenge!!

      19 days ago Like

  18. FIT
    00:30

    Day 16 of 21 Day fix... did upper fix after my run. It doesn't get easier... I just get better LOL

  19. RUN
    good 3 mi 00:33 11:02 pace

    Week 6 Day 2 of marathon training...Russ and I ran 3 miles tonight... even after 9:00 it is still hot :( but we got it done!!

  20. VELO
    10.08 mi 00:58 10.4mph pace

    Week 6 Day 1 of marathon training... cross training day so I rode my bike 10 miles this evening in 57:54. Nice evening for a bike ride :)