Miles:
2635 total / 909 in 2014
Goal:

Training for my 2nd Marathon which will be on Nov 2, 2014. I ran my 10th Half Marathon on June 7, 2014 right here in my home town!!

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  • 23 miles
  • 03:13 time
  • 2117 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 4 mi 00:36 08:55 pace

    Week 17 Day 4 of marathon training... Ran 4 miles this morning in 35:42... pace 8:55!! That's my fastest in a long time :) I just felt like running!! Love these days when everything feels g... read more

  2. RUN
    good 5 mi 00:56 11:10 pace

    Week 17 Day 3 of marathon training... Ran 5 miles this evening in 55:53... Russ & Charlie went with me 4 miles... we walked a little bit then I ran the last mile by myself.

  3. RUN
    good 4 mi 00:42 10:24 pace

    Week 17 Day 2 of marathon training... Russ and I got up bright and early and ran. I ran 4 miles and he ran 3... He even walked with Charlie and watched me my last mile. Time 41:39... pace 10:24. ... read more

  4. VELO
    great 10 mi 01:00 10.1mph pace

    Week 17 Day 1 of marathon training... Russ and I rode 10 miles this evening in just under an hour. Great way to start out the week :)

  5. RUN
    alright Country run with my brother 12 mi 02:08 10:37 pace

    Week 16 Day 7 of marathon training... Ran 12 miles in 2:07:32... pace 10:37... Kenny and I started out in the country and ran 9 miles back to town... he stopped at his house and I ran in town my la... read more

  6. RUN
    great 4 mi 00:38 09:31 pace

    Week 16 Day 6 of marathon training... Ran 4 miles in 38:05... pace 9:31... nice cool 45 degree morning... felt great!! Ran with my running buddy "Mace"... at least I felt a little safer ... read more

  7. RUN
    good 5.15 mi 00:51 09:58 pace

    Week 16 Day 5 of marathon training... Ran 5.15 miles in 51:24... pace 9:58... Kenny and I ran tonight before the football game. My first run all week... Busy with 3 nights of Volleyball games... I... read more

  8. RUN
    alright 20 mi 03:41 11:01 pace

    Week 15 Day 7 of marathon training... Got a late start this morning but wanted to make sure I was well rested... Ran my 20 miles today in 3:40:38... pace 11:01... took it really slow and walked a f... read more

  9. RUN
    alright 5 mi 00:56 11:17 pace

    Week 15 Day 6 of marathon training... Struggled a bit this morning :( but ran 5 miles in 56:29... pace 11:17... had to walk a few times... just couldn't find my rhythm the first 3 miles... got... read more

  10. RUN
    good 5 mi 00:51 10:17 pace

    Week 15 Day 4 of marathon training... Got up early and ran 5 miles in 51:29... pace 10:17. I don't know why I don't always run in the mornings... such a great way to start the day :)

  11. RUN
    good 8 mi 01:24 10:30 pace

    Week 15 Day 3 of marathon training... Ran 8 miles this evening in 1:24:01... pace 10:30... nice easy run. Wonderful time to run... cloudy and light rain the last couple of miles... I wish every ru... read more

  12. RUN
    good 5 mi 00:50 10:04 pace

    Week 15 Day 2 (Day 100) of marathon training.. Ran 5 miles this evening in 50:21... pace 10:04

  13. RUN
    good 12 mi 02:11 10:53 pace

    Week 14 Day 7 of marathon training... Ran 12 miles this evening in 2:10:42... pace 10:53... didn't get as early a start as I would have liked so had to run half of it in the dark but that'... read more

  14. RUN
    great 8 mi 01:17 09:39 pace

    Week 14 Day 6 of marathon training... Ran 8 miles this evening in 1:17:14... pace 9:39... this cooler weather is sure helping lower my pace!! I was feeling good and just wanted to see if I could k... read more

  15. RUN
    good 5 mi 00:52 10:28 pace

    Week 14 Day 5 of marathon training... Ran 5 miles early this morning in 52:24... pace 10:28... Felt great to get up early and get my run done!!! Nice cool morning too :)

  16. RUN
    5 mi 00:51 10:15 pace

    Week 14 Day 3 of marathon training... Ran 5 miles this evening in 51:15... pace 10:15... First mile was extremely difficult... felt tightness in my knees & left shin :( I stopped for about 10 m... read more

    • Elise N.
      Elise N.

      5 miles so far in October... lets see if I can reach 100 again this month!!

      23 days ago Like

  17. RUN
    great 5 mi 00:53 10:30 pace

    Week 14 Day 2 of marathon training... Getting off to a better start this week... Ran 5 miles in 52:32... pace 10:30... Felt great with no troubles!! Wasn't sure I would make it to 100 miles i... read more

  18. VELO
    great 16 mi 01:30 10.7mph pace

    Week 14 Day 1 of marathon training...rode 16 miles tonight in 1:29:31... felt great to be back on my bike!! A nice cool evening to ride :)

  19. RUN
    alright 15 mi 03:30 13:59 pace

    Week 13 Day 7 of marathon training...didn't get started til almost 4pm but I set out on my 20 mile journey anyway... Headed out of town for some country roads... definitely more hills than I&#... read more