Miles:
2690 total / 965 in 2014
Goal:

Training for my 2nd Marathon which will be on Nov 2, 2014. I ran my 10th Half Marathon on June 7, 2014 right here in my home town!!

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  • 3 miles
  • 00:26 time
  • 301 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Shelby's Run 5K 3.1 mi 00:26 08:30 pace

    Ran the Shelby's Run 5K this morning... time 26:23... pace 8:30! That's pretty fast for me... fast enough to win my first overall Masters Award!! Beautiful slightly breezy 50 degree-ish... read more

    • Elise N.
      Elise N.

      36.4 miles so far in November!! Maybe these past few weeks of rest have really done my legs some good :)

      about 7 hours ago Like

  2. RUN
    great 3.1 mi 00:28 09:09 pace

    And just like that my resting days are over!! I know some people don't like running in the cold but I love it... and light snow flurries just puts a smile on my face :) Ran a 5K just to see ... read more

  3. RUN
    good 2 mi 00:21 10:22 pace

    Ran 2 miles in 20:46 this evening... first run all week. I've enjoyed having this week to rest but I am ready to ease back into it... going to run a 5K on the 22nd so I can't rest for to... read more

  4. RUN
    good Bass Pro Conservation Marathon 26.2 mi 04:28 10:14 pace

    My 2nd Marathon complete!! A new PR 4:28:25... pace 10:14. So glad that Russ, Jessica & Justin cheered me on along the way!! And Kenny, Darby & Roy were there for me at the finish line :... read more

    • Elise N.
      Elise N.

      28.2 miles so far in November!! Not sure I'll quite make 100 this month but I've got a real good start LOL

      20 days ago Like

  5. RUN
    good 2 mi 00:20 09:52 pace

    Week 18 Day 6 (Day 125) of marathon training... Ran 2 miles in 19:46... pace 9:53. That was my last training run... tomorrow is the big day!! 26.2 :)

  6. RUN
    good 4 mi 00:41 10:14 pace

    Week 18 Day 3 of marathon training... Ran 4 miles tonight in 40:57... pace 10:14. Russ and Charlie ran the whole way with me :)

  7. RUN
    good 3.01 mi 00:31 10:17 pace

    Week 18 Day 2 of marathon training... Ran 3 miles in 31 minutes... pace 10:17 This is my last week of training... I really don't enjoy these short runs :( by the time I get warmed up and feel... read more

  8. RUN
    good 8.35 mi 01:23 09:58 pace

    Week 17 Day 7 of marathon training... Ran 8.35 miles this morning in 1:23:17... pace 9:58 Ran the first two miles at the track this morning. Ran the first mile for my brother Kenny who is running... read more

  9. RUN
    great 3.5 mi 00:32 09:10 pace

    Week 17 Day 6 of marathon training... Ran 3.5 miles in 32:08... pace 9:10... almost waited too long to run... got a little warm out there! Still feeling pretty good :)

  10. RUN
    great 4 mi 00:36 08:55 pace

    Week 17 Day 4 of marathon training... Ran 4 miles this morning in 35:42... pace 8:55!! That's my fastest in a long time :) I just felt like running!! Love these days when everything feels g... read more

  11. RUN
    good 5 mi 00:56 11:10 pace

    Week 17 Day 3 of marathon training... Ran 5 miles this evening in 55:53... Russ & Charlie went with me 4 miles... we walked a little bit then I ran the last mile by myself.

  12. RUN
    good 4 mi 00:42 10:24 pace

    Week 17 Day 2 of marathon training... Russ and I got up bright and early and ran. I ran 4 miles and he ran 3... He even walked with Charlie and watched me my last mile. Time 41:39... pace 10:24. ... read more

  13. VELO
    great 10 mi 01:00 10.1mph pace

    Week 17 Day 1 of marathon training... Russ and I rode 10 miles this evening in just under an hour. Great way to start out the week :)

  14. RUN
    alright Country run with my brother 12 mi 02:08 10:37 pace

    Week 16 Day 7 of marathon training... Ran 12 miles in 2:07:32... pace 10:37... Kenny and I started out in the country and ran 9 miles back to town... he stopped at his house and I ran in town my la... read more

  15. RUN
    great 4 mi 00:38 09:31 pace

    Week 16 Day 6 of marathon training... Ran 4 miles in 38:05... pace 9:31... nice cool 45 degree morning... felt great!! Ran with my running buddy "Mace"... at least I felt a little safer ... read more

  16. RUN
    good 5.15 mi 00:51 09:58 pace

    Week 16 Day 5 of marathon training... Ran 5.15 miles in 51:24... pace 9:58... Kenny and I ran tonight before the football game. My first run all week... Busy with 3 nights of Volleyball games... I... read more

  17. RUN
    alright 20 mi 03:41 11:01 pace

    Week 15 Day 7 of marathon training... Got a late start this morning but wanted to make sure I was well rested... Ran my 20 miles today in 3:40:38... pace 11:01... took it really slow and walked a f... read more

  18. RUN
    alright 5 mi 00:56 11:17 pace

    Week 15 Day 6 of marathon training... Struggled a bit this morning :( but ran 5 miles in 56:29... pace 11:17... had to walk a few times... just couldn't find my rhythm the first 3 miles... got... read more

  19. RUN
    good 5 mi 00:51 10:17 pace

    Week 15 Day 4 of marathon training... Got up early and ran 5 miles in 51:29... pace 10:17. I don't know why I don't always run in the mornings... such a great way to start the day :)

  20. RUN
    good 8 mi 01:24 10:30 pace

    Week 15 Day 3 of marathon training... Ran 8 miles this evening in 1:24:01... pace 10:30... nice easy run. Wonderful time to run... cloudy and light rain the last couple of miles... I wish every ru... read more