Miles:
2186 total / 460 in 2014
Goal:

On Sunday October 13, 2013 I accomplished a big goal of mine... to run and finish a full marathon!! Running is my life and I love how happy it makes me :)

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  • 37 miles
  • 06:03 time
  • 3337 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 11 mi 02:03 11:08 pace

    Week 5 Day 4 of marathon training... Ran 11 miles tonight in 2:02:35... pace 11:08. Ran the first 8 miles by myself then Russ ran the last 3 with me.... My left calf was getting pretty tight the l... read more

  2. FIT
    good 21 Day Fix 00:30

    Day 9 of 21 Day Fix... Upper Fix... It doesn't get easier... I'm just getting stronger :)

  3. RUN
    good 6 mi 01:05 10:51 pace

    Week 5 Day 2 of Marathon training... Ran 6 miles this evening in 1:05:09... pace 10:51. Knee felt pretty good all day til I started running :( first couple of miles were rough but then thankfully... read more

  4. FIT
    21 Day Fix 00:30

    Day 8 of 21 day fix...Total Body Cardio Fix... felt good after my bike ride. Week 2 off to a good start!

  5. VELO
    good 20.01 mi 01:55 10.4mph pace

    Week 5 Day 1 of marathon training... Rode 20 miles this evening in 1:55:26... left knee was still sore when I first started but felt better after the first couple miles :)

  6. FIT
    21 Day Fix 00:30

    Day 7 of 21 day fix... Yoga fix today.... Felt good to stretch after my 8 mile walk!

  7. walk
    8 mi 02:12 16:28 pace

    Went for a walk this morning instead of a run... having some pain in my left knee - was supposed to run 6 but walked 8 instead. Hoping to be better by Tuesday when I'm supposed to run again. ... read more

  8. FIT
    21 Day Fix 01:00

    Since I missed a workout earlier in the week I made it up tonight. Did cardio fix and Dirty 30. 6 days done... 15 more to go :)

  9. RUN
    alright Frisco Trail 12.25 mi 02:09 10:31 pace

    Kenny took me to Walnut Grove to run on the Frisco Trail early this morning. The first 6 miles weren't too bad but coming back the trail had a slight incline that my tired legs definitely not... read more

  10. FIT
    alright 00:30

    21 day fix... day 5... pilates fix.... yikes! I'm definitely out of shape :(

  11. FIT
    21 day fix 00:30

    Day 4 of 21 day fix... Lower fix... I'm pretty sure I won't be able to get out of bed tomorrow... Good thing I have a rest day on my running schedule!

  12. RUN
    5 mi 00:53 10:34 pace

    Week 4 day 4 of marathon training... Ran miles this evening in 52:52... pace 10:34... Not too bad tonight - nice little breeze :) knee felt a little sore but didn't bother me while I was runni... read more

  13. RUN
    6 mi 01:34 15:37 pace

    Week 4 Day 3 of marathon training (Day 3 of 21 day fix) ran/walked 6 miles this evening. Whole body sore from the first 2 days of workouts :( leg muscles felt really tight - just couldn't get... read more

  14. FIT
    21 Day Fix 00:30

    Day 2 of 21 day fix... Worked out after my run.... At least it was an upper body workout :)

  15. RUN
    3 mi 00:32 10:35 pace

    Week 4 Day 2 of marathon training... Ran 3 miles in 31:45... Pace 10:35... Even after 8pm it's still hot & humid :(

    • Elise N.
      Elise N.

      52 miles ran so far in July! On the downhill slide now... Only 48 more to go :)

      9 days ago Like

  16. FIT
    21 Day Fix Workout 00:30

    Day 1 of 21 day fix... Had to do workout this evening before bed but I got it done :)

  17. RUN
    5 mi 00:55 11:02 pace

    Week 3 Day 7 of marathon training... ran 5 miles this evening in 55:12... pace 11:02... Legs pretty tired from yesterday's long run so took it easy tonight. Starting to feel like summer again... read more

    • Elise N.
      Elise N.

      49 miles in July so far... only 51 more miles left in the 100 miles in July Challenge :)

      11 days ago Like

  18. RUN
    9.2 mi 01:35 10:18 pace

    My app was a little different than Kenny's GPS watch. He took me on one of his favorite routes... And I can see why he likes it... Very beautiful, quiet and shady place to run! We seen a dee... read more

    • Elise N.
      Elise N.

      44 miles in July so far... only 56 more miles left in the 100 miles in July Challenge!

      12 days ago Like

  19. VELO
    10.15 mi 01:12 8.4mph pace

    Week 3 Day 5... Actually rest day but Russ and I went for a nice leisurely bike ride - Rode 10.15 miles in 1:12:28. Another nice cool evening in July :)

  20. RUN
    good 5.02 mi 00:52 10:22 pace

    Week 3 Day 4... Ran 5 miles this evening in 52:06... pace 10:22... a little faster than last night :) Must have been the light sprinkles... love running in this type of weather!

    • Elise N.
      Elise N.

      35 miles so far in July... only 65 more to go in the 100 miles in July challenge!

      14 days ago Like