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Elise did a cross training workout: Solid hour long worko...
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- 7 miles
- 01:01 time
- 08:41 pace
- 0 calories
Solid hour long workout today. Ten easy, ten with hand weights, five med, 10x20 sec hard w/ 10sec easy bw each, five med, ten with hand weights, 10x20 sec hard w/ 10sec easy bw each, five med, five cool down.