- Site:
- http://phdstrides.com
- Miles:
- 2452 total / 638 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise partial plantar fasci...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Partial Plantar Fascia Tear. That's the verdict of my left foot. Happened on Wednesday during a training run -- on uneven pavement, and my foot just collapsed in. Looks like recovery time is 2-3 weeks no weight bearing (crutches + boot), 2-3 weeks walking with a boot + the super sexy even out attachment for my other shoes). I have, however come up with a training plan with my CrossFit coach to get my arms and abs in rockin' shape, and will start aquajogging and swimming Sunday with the other injured SCE ladies. Here's to making the best of an injury and persevering.
dislike?
8 months ago • Like • 1 person
Noooooooooooo!!! Oh my friend, I am so so sorry. Stinking injuries. Wishing you a speedy recovery :)
8 months ago • Like • 1 person
Yikes!! That sucks. i like the spirit!
8 months ago • Like • 1 person
Thanks for the support & athlete love! its not easy, but you gotta make the best with the cards you're dealt!
8 months ago • Like