Site:
http://phdstrides.com
Miles:
4922 total / 1816 in 2014
Goal:

swim, cycle, run, repeat. going for the elusive BQ and qualifying for PRR Race Team.

Elise rode: I rode the cycle port...

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  • 25 miles
  • 01:25 time
  • 17.6 pace
  • 965 calories
  •  
  •  
  • 1505 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Santa Cruz Tri Cycle 24.93 mi 01:25 17.6mph pace

I rode the cycle portion of the Tri Santa Cruz for my relay team, Femme Fatale of Santa Cruz Endurance. Julie swam, and Rohanna ran and together we took the female relay title with a time of 1:40:xx, which is awesome considering Julie and Rohanna were slightly injured, and I really hadn't been on the bike since Big Kahuna. Three cheers for the win!