- Site:
- http://phdstrides.com
- Miles:
- 2449 total / 635 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise ran: Ran with Leslie and J...
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- 8 miles
- 01:07 time
- 08:25 pace
- 870 calories
- details
alright
Hook to the Harbor + West Side
8
mi
01:07
08:25 pace
Ran with Leslie and Jenn from SCE for 6.65, then rounded up to 8 with a little solo jaunt post hour long coffee break with the girls for Leslie's birthday. My legs were suuuper tired from yesterday's CF workout and run -- so I was happy to have running company to keep me going. Still not sure where I found the energy in my legs to add on that extra 1.35


nice job!
8 months ago • Like