- Site:
- http://phdstrides.com
- Miles:
- 2445 total / 631 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise ran: Great run with Jenn, ...
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- 7 miles
- 01:01 time
- 08:39 pace
- 779 calories
- details
SCMB to Wilder
7
mi
01:01
08:39 pace
Great run with Jenn, Andy and Will. Followed by a couple HH beers at SCMB. #gradschool #willrunforbeer


I love Daddy's Lil Helper. It is my favorite beer there.
8 months ago • Like
They have such great beers! And its a fabulous reward for getting out and running. Makes for a certain negative split on an out and back, because you just want what's at the end :)
8 months ago • Like