- Site:
- http://phdstrides.com
- Miles:
- 2442 total / 628 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise ran: Joined Meg G. for the...
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- 6 miles
- 00:54 time
- 08:56 pace
- 688 calories
- details
good
West to East Santa Cruz
6
mi
00:54
08:56 pace
Joined Meg G. for the last 6 miles of her long run. Ran along West Cliff, past the Boardwalk, around the Harbor at a nice, easy pace. Great first run for me after Sunday's HIM. Legs felt strong and weren't too tired - a good sign for #cim!

