- Site:
- http://phdstrides.com
- Miles:
- 2535 total / 721 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise swam: The swim portion went...
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- 1 miles
- 00:36 time
- 28:40 pace
- 269 calories
- details
good
Big Kahuna Ocean Swim
2000
m
00:36
28:40 pace
The swim portion went really well! The current was strong on the way in, so it took a little more effort than normal, but I felt strong and was happy with my performance. 1.2 miles + a 1/4 mile run to transition, I will definitely take this time -- this was for definitely my strongest portion of the race!
You are fierce! I can't wait to hear more about it!
9 months ago
This part alone would kill me. Nice work today. You should be proud of yourself, that is a long way to go.
9 months ago • Like
woohoo!!!
9 months ago