- Site:
- http://phdstrides.com
- Miles:
- 2452 total / 638 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise ran: 5:45am sunrise run wi...
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- 5 miles
- 00:38 time
- 08:27 pace
- 493 calories
- details
good
Morning Run
4.5
mi
00:38
08:27 pace
5:45am sunrise run with Meg G. Great company, gorgeous run -- wish I had had my camera!


i know it was so pretty! and when i was biking home, the fog was rolling in over the river but it was still sunny so it looked awesome!
thanks for the great run today!
9 months ago • Like • 1 person