- Site:
- http://phdstrides.com
- Miles:
- 2445 total / 631 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise swam: Went for a quick swim...
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- 0 miles
- 00:16 time
- 35:12 pace
- 144 calories
- details
good
UCSC Pool
800
yd
00:16
35:12 pace
Went for a quick swim so I could feel better about myself after yesterday's swim fiasco in the ocean. Arms are still there -- gives me some confidence I'll be able to survive my back-to-back sprint & olympic tri weekend in two weeks.

