- Site:
- http://phdstrides.com
- Miles:
- 2452 total / 638 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise ran: Guesstimate on distan...
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- 7 miles
- 01:10 time
- 10:46 pace
- 909 calories
- details
Nisene Marks Trails!
6.5
mi
01:10
10:46 pace
Guesstimate on distance & time. We were actually going pretty darn fast, but there was a fair amount of chit chat and break time. Great run with Meg G., Rebecca and Katharine -- who all killed the trails! I think I'm slowing falling in love with trail running...


great job out there today, you destroyed it! especially after yesterday :)
10 months ago • Like
i had to redeem myself ;)
10 months ago • Like
Nice job ladies!
10 months ago • Like