Site:
http://phdstrides.com
Miles:
4764 total / 1657 in 2014
Goal:

swim, cycle, run, repeat. going for the elusive BQ and qualifying for PRR Race Team.

Elise ran: Guesstimate on distan...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:10 time
  • 10:46 pace
  • 909 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Nisene Marks Trails! 6.5 mi 01:10 10:46 pace

Guesstimate on distance & time. We were actually going pretty darn fast, but there was a fair amount of chit chat and break time. Great run with Meg G., Rebecca and Katharine -- who all killed the trails! I think I'm slowing falling in love with trail running...

  • Meg G.
    Meg G.

    great job out there today, you destroyed it! especially after yesterday :)

    about 2 years ago Like

  • Elise

    i had to redeem myself ;)

    about 2 years ago Like

  • Chris
    Chris

    Nice job ladies!

    about 2 years ago Like