- Site:
- http://phdstrides.com
- Miles:
- 2535 total / 721 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise ran: Ran with Meg G. and o...
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- 5 miles
- 00:50 time
- 09:44 pace
- 649 calories
- details
good
Delaveaga Trails
5.13
mi
00:50
09:44 pace
Ran with Meg G. and other SCE girls. Pretty nice trails out there, and happy to have discovered a new place to run! I crashed and burned, and ended up dislocating my pinky bones, but other than that it was a successful run!


ouch! better that than a sprained ankle i guess. great trail run! :)
11 months ago • Like
nice work!
11 months ago • Like
Thanks Dana, and much better than a sprained ankle or my toes! I can still run...which is definitely the important part!
11 months ago • Like