- Site:
- http://phdstrides.com
- Miles:
- 2449 total / 635 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise ran: Was hot as hades and ...
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- 3 miles
- 00:31 time
- 09:28 pace
- 402 calories
- details
blah
Minneapolis, MN
3.29
mi
00:31
09:28 pace
Was hot as hades and humid as hell in Minneapolis. Ran slow with a good friend of mine, but don't think I could've pushed it any faster due to the climate.

