- Site:
- http://phdstrides.com
- Miles:
- 2442 total / 628 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise swam: Fourth of July swim r...
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- 0 miles
- 00:09 time
- 26:24 pace
- 81 calories
- details
good
Swim Race!
600
yd
00:09:00
26:24 pace
Fourth of July swim race at the lake for the fourth of July festivities. I kicked all the kids' booties, and then disqualified myself. I kind of felt bad for beating a 12 year old... But only just kind of ;) Just over a 1/3 of a mile.

