- Site:
- http://phdstrides.com
- Miles:
- 2445 total / 631 in 2013
- Goal:
swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
Elise ran: Ran 3.2 miles over to...
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- 5 miles
- 00:52 time
- 09:59 pace
- 675 calories
- details
good
Run with Sister!
5.21
mi
00:52
09:59 pace
Ran 3.2 miles over to my sister's at a pace of 8:30, then ran 2 miles with her at an 11:58 pace. Just happy to see her running -- and get back on the pavement! Also, <3 my new Brooks!

